Health value

1, promoting blood circulation

2. Improve the function of digestive system

Step 3 protect the skin

4. Improve the function of endocrine system

5. Benefits to the skeletal system

6, anti-cancer effect

7. Radiation protection

Step 8 make baby food

9. Anti-aging

10, preventing cardiovascular and cerebrovascular diseases.

1 1, olive oil and blood pressure

Adding olive oil to the diet (without changing any other form) does have the effect of lowering blood pressure.

Therefore, olive oil is suitable for people of all ages:

For infants and young children: olive oil helps to balance metabolism and promote the development of children's nervous system, bones and brain. ?

For adults: it helps to prevent diseases such as arteriosclerosis, cardiovascular diseases, diabetes, and digestive system disorders.

For the elderly: olive oil has a good preventive effect on osteoporosis. It can slow down the decline of cell membrane, thus delaying aging.

For women, olive oil contains a variety of nutrients and is very powerful for the skin. It is a safe and reliable beauty product, known as the "beauty oil" in the west.

Beauty value

1. The specific cosmetic effects of olive oil are:

1) When cleansing oil removes makeup, drop a few drops of olive oil on her fingers, gently massage with her fingertips, and then apply it to her face with a facial steamer or towel, which can remove invisible dirt in pores, increase the luster and elasticity of her skin, nourish her skin and remove fine wrinkles.

2) Daily lip protection: A cotton swab dipped in a small amount of olive oil is evenly applied to the lips, which is beneficial to moisturizing, eliminating and delaying the appearance of lip lines and preventing peeling and cracking of the lips. The weather suddenly turns cold, you have a cold or a bad stomach, and you are often distressed by peeling and cracking your lips. As long as you apply a small amount of this product, you can make your lips smooth again in two or three days.

3) Daily skin care: Apply this product after cleansing, which will help to moisturize and nourish skin, eliminate and delay wrinkles and slow down skin aging.

4) Daily hair care: After shampooing, inject a small amount of this product into the washbasin. Once washed, the oil will adhere to the hair evenly, or drop on the palm of your hand and rub it directly into your hair. Commonly used, it can make hair shiny and bright, and prevent yellowing and splitting.

5) Olive oil bath: Wash your body when taking a bath, soak this product in cotton, apply it to your whole body, wrap it with a hot towel, and rinse it with warm water after ten minutes.

6) Anti-cracking and itching: In dry autumn and winter, it can prevent chapped and itchy skin caused by hyposebum secretion, and can also care for baby's skin. Apply this product to the baby's armpit and buttocks to prevent the baby's skin from being submerged by urine or sweat.

7) Massage oil: In hot summer, olive oil is the best sunscreen massage oil. Before and after swimming, applying olive oil all over the body is extremely effective for delicate skin.

8) Base oil: It is the most affordable base oil when used as a family SPA with essential oil.

9) Make a family SPA: olive oil and essential oil are mixed to make a family SPA, which can resist aging;

Formula 1: 2 drops of rose+1 drops of cinnamon+10ml of olive oil.

Formula 2: frankincense 1 drop+cinnamon 1 drop+rose 1 drop+olive oil 10ml.

Mask skin care: introduce several methods of making olive oil mask, so try it.

1. A spoonful of sugar mixed with olive oil can be made into a whitening mask, which can not only shrink pores, but also have a significant whitening effect when used three times a week.

2. Heat the olive oil to about 37℃, then add a proper amount of honey, then soak the gauze in the oil, take it out and cover it on your face, and take it off after 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is suitable for people with particularly dry skin.

3. Use a tablespoon of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour, mix well and apply to the surface. This facial mask has the function of astringing skin, and can eliminate facial wrinkles, increase skin vitality and elasticity, and make skin refreshing and lubricated after long-term use, which is especially suitable for middle-aged and elderly women or pregnant women.

4. Use one banana at a time, put it on a plate and press it into paste with a spoon. In the pressing process, a proper amount of ultra-pure virgin olive oil was added to make a banana mask. Apply it to your face twice a week to make your skin tender and smooth. 5. Soak a few pieces of dried rose petals in ultra-pure olive oil for a while, take them out and apply them to wrinkles around the eyes, which has special effects for a long time.