Is jasmine tea green tea?
Jasmine tea belongs to scented tea, so far, it has a history of about 1000 years. At first, now, most of jasmine tea is produced in Fuzhou, Fujian Province and the eastern part of Fujian Province. This kind of scented tea can be integrated with the fragrance of jasmine, which is widely welcomed and praised by people.
At first, jasmine tea was classified as green tea. However, with the appearance of scented tea, jasmine tea is often classified as scented tea, not just green tea. However, in a broad sense, if jasmine tea belongs to green tea, it does.
When is the best time to drink jasmine tea?
Foreigners are used to eating all kinds of skin care products all year round to supplement the ingredients needed by the body, while China people like to regulate their bodies through diet therapy, which is the most natural and gentle way. People in China pay great attention to health preservation and drink scented tea in spring; Drink green tea in summer; Drink green tea in autumn; Drink black tea in winter. The best drinking season of jasmine tea is of course spring!
After a winter, the human body needs to dispel cold and evil spirits, support yang and replenish qi. Jasmine tea, fragrant but not floating, refreshing but not turbid, has the functions of regulating qi, relieving depression, removing filth and harmonizing, and is helpful to refresh the mind.
Tea such as jasmine tea is generally suitable for brewing in the afternoon, but it is best not to drink tea after meals or before going to bed, otherwise it may affect digestion and sleep. Jasmine tea contains a certain amount of antioxidants and other ingredients, which can delay the aging of skin cells, moisten the lungs and beautify the face, and relieve dysmenorrhea and other symptoms of irregular menstruation. When you feel sleepy and tired, you can improve the excitement of the nervous system and help to eliminate nervousness, irritability and other emotions.
But don't drink on an empty stomach and try to avoid drinking at night. Drinking tea on an empty stomach is easy to hurt the stomach; Drinking at night can easily lead to insomnia. Only by drinking jasmine tea correctly can we play the role of beauty beauty without harming our health.
Can I add lemon slices to jasmine tea?
Lemon and jasmine tea can be soaked together. You'd better put lemon slices in your tea! In fact, it is best to drink iced lemon jasmine tea! Heat will destroy the nutritional tissue of lemons.
Soaking lemon and jasmine tea together is not only slimming, but also rich in vitamin C, which is very effective in maintaining skin tension and elasticity, and can also help digestion after meals. However, people with stomach problems had better avoid drinking it, because tea is brewed at high temperature, catechin, the effective component in tea, is destroyed, but harmful substances increase, and tannic acid and citric acid in tea are too acidic. It also has the efficacy of "regulating qi, relieving depression, removing filth and regulating middle energizer", and has good anti-inflammatory and detoxification effects on dysentery, abdominal pain, conjunctivitis, sore poison and so on.