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Passion fruit should not only be soaked in water. These four novel ways of eating are very effective in slimming in summer.
If you want to say what is the most distressing thing in a hot summer, it is estimated that you have no appetite. What could be more sad for foodies than this? However, the appearance of passion fruit solved this problem. The sour and sweet taste is particularly attractive. After soaking in water, my appetite is wide open. Eating half a bowl of rice at noon is still something, but there is no other way to eat except soaking in water. Little friends are a little tired of doing this every day. Netizens summed up four novel ways to eat, so let's learn from them.

First of all, passion fruit ice cream

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This is quite popular. Don't worry that the children don't like it after it's finished. It is nutritious and delicious. The key meal is to eat without shouting. The benefits are really considerable. Passion fruit pulp is mixed with yogurt, poured into various molds, scraped flat, and placed in the frozen layer of refrigerator to wait for solidification. It is cool, sour and fragrant, especially comfortable, appetizing and nutritious.

Second, passion fruit and vegetable salad

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Chop up all kinds of vegetables, put them on a plate and stir them evenly in advance, pour in proper amount of yogurt and passion fruit, and eat them after stirring them evenly. If you want to be more refreshing, put it in the cold storage layer for a few minutes and serve it to ensure that the child can eat a whole bowl. As for drinking directly in yogurt, beauty is also a piece of bread that loses weight in the morning.

Third, passion fruit jelly

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Passion fruit jelly is put in the refrigerator little by little. Adults and children love it and eat it unconsciously. Dig out the passion fruit and put it in a bowl. Pour it into the pre-adjusted white sugar and cold boiled water. After stirring evenly, there is an essential ingredient, that is, softened gelatin tablets. After melting completely, it is poured into a container and refrigerated for one hour, and it becomes passion fruit jelly.

Fourth, passion fruit sauce

It takes a lot of patience to do this. Dig out the pulp and mix it with lemon juice, put it in a casserole and cook it with slow fire, then add a proper amount of rock sugar and cook it until it is completely melted. When the color becomes darker, add some honey, add it according to your own taste, cool it and put it in a bottle for long-term storage. Take out a spoonful and put it in the water bottle. Every bite is a feeling of joy. I wonder if everyone has learned it?

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