Abdominal wheel is a kind of fitness equipment used for exercise, which is used by many friends who want to exercise abdominal muscles. The abdominal wheel is not big, so it is convenient to buy one at home, so how much is it?
Generally, you can buy abdominal wheels in sporting goods stores or online, and the price is not fixed, ranging from a simple version of more than ten or twenty yuan to a luxurious version of more than two hundred yuan. Expensive abdominal wheels usually have more functions (such as counting function) and auxiliary equipment such as tensioning ropes. In addition, the size and brand of the abdominal wheel will also affect the price.
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Second, how do beginners choose the abdomen roll that suits them?
Many people think that the price of the abdominal chakra is not too expensive, so it is not necessary to make great efforts to choose one. However, there are many key points in choosing the abdominal chakra, and the exercise effect will not be achieved if it is not chosen properly, especially for beginners. There are many aspects to pay attention to when purchasing the abdominal chakra, including:
1, steel pipe quality
The main component of the abdominal wheel is steel pipe, and its quality is related to the durability of the abdominal wheel. Good quality abdominal wheels are generally made of high quality steel, and the thickened design is more durable. Generally, it is recommended to select a belly roller with a thickness greater than 1mm and a bearing greater than 120 kg.
2. Material and design of pulley
The pulley of the belly roller is generally made of PVC material, which is noiseless, wear-resistant and compression-resistant, and not easy to deform; In terms of design, double pulley design and floating-point anti-skid design can prevent skid and shock, which is more suitable for beginners.
3, the size of the pulley
The size of the belly roll is directly related to the intensity of exercise. If the size is too small, the intensity will be too high during exercise and it will be difficult to adapt. For beginners, it is generally not recommended to choose pulleys with too small diameter, and try to choose pulleys with a diameter not less than 15cm.
4. Design of handrails
The design of belly wheel armrest is easily overlooked by many consumers. In fact, good handrails can make it easier for everyone to exercise. It is suggested to choose the belly roller with thick foam design at the armrest. This design not only improves the comfort of hands during exercise, but also has a good anti-slip and sweat-absorbing effect.