What's the difference between aerobics and aerobic dance in fitness instructor training?
7. Beijing Hailaite fitness instructor training institutions are relatively formal, and many people sign up for training. The fitness industry has developed for decades, and the only unshakable thing is aerobics! Aerobics is deeply loved by the masses. However, Hylet calls this course improvement NEW HI-LOW, which is the course of fashion impact. The course is characterized by a symmetrical combination of left and right, and more elements that keep pace with the times are added to the course. For example, HIP HOP, LATINO, JAZZ, FUNK, HOUSE, African dance, modern dance, classical dance and so on, and let members learn this course unconsciously without extra steps. These fashion elements enrich aerobics, make members more interested, lead members to walk in the forefront of fashion and jump out of themselves!