Do you know how to cook braised chicken legs, which are tender outside and tender inside, delicious and delicious? Every time I see a story character drinking in a bowl and licking a chicken leg with his mouth open, he will unconsciously swallow it secretly. I wonder, why do they all eat chicken legs instead of pig feet? There is another mystery. First, if we compare chicken with raw pork, beef and mutton, the protein content of chicken is very high, but the fat rate is very low. It goes without saying that eating more chicken will not make you fat, so it should not be difficult to eat pork. Moreover, the protein of chicken contains essential carbohydrates, which is the source of high-quality protein.

Today, I will share with you a common practice of stewing chicken legs with chicken legs. The cooked chicken legs are particularly tasty and delicious. They can help digestion and provide food. One dish at a time is not enough for the whole family, and there is no need to add a drop of oil or water in the production process. It can be said that the body and mind are very healthy, and the original flavor of the chicken leg is retained, and the nutrients are not easy to flow out. Like friends, come and have a look.

Braised chicken legs-

Introduction of dishes

Thank you for your attention to the canteen. I recommend it to everyone today-braised chicken legs. Braised chicken leg is a home-cooked dish. The specific food is processed with chicken legs, carrots, Flammulina velutipes, green and red peppers, onions, garlic and other accessories. It tastes brown and tender, and it tastes delicious. It is a favorite food for adults and children.

Ingredients: chicken legs, shallots, carrots, Flammulina velutipes, peppers, prickly ash, soy sauce, soy sauce, oil consumption, rice wine, salt, sugar, white pepper and cassava starch.

Practical process

1. Cut the chicken leg scissors, remove the bones and cut into pieces.

2. Add a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oil consumption, and a spoonful of rice wine.

3. Add a proper amount of salt, sugar and white pepper, and finally add a spoonful of cassava starch and vegetable oil to mix and marinate for 20 minutes.

3. Spread a layer of tin foil in the pot, add chopped onions and carrots, add Flammulina velutipes and marinated chicken legs.

4. Wrap it in tin foil, seal the four sides tightly, simmer for 5 minutes/kloc-0, and sprinkle green pepper on the pot.

5. The delicious tinfoil chicken leg is ready. If you like your friends, please pay attention. Thank you for your support!

skill

1. If you don't have tin foil at home, you can buy tin foil at will in the area where fresh-keeping bags are sold in the supermarket.

2. Because of the tin foil, the chicken legs are proportioned when heated. Just simmer on a small fire. Be careful when opening the tin foil.

3. When the electric oven is on, the tin foil should be sealed tightly, otherwise the seasoning juice will easily leak out and taste bad when braised, and the chicken legs will not be cooked easily.

4. Hot pot side dishes can be adjusted according to their own needs, and family members especially like Flammulina velutipes and carrots.