How much Cordyceps soup do you eat at a time?

We take one person as the standard and think it is better for one person to eat 6-8 at a time. If you eat too much, you will be too eager to make up for it. Eating too little is ineffective. The real Cordyceps sinensis is rare and extremely precious, and the general Cordyceps sinensis is ineffective. If you choose Cordyceps sinensis, you must choose Naqu Cordyceps sinensis at high altitude. Nowadays, merchants in the market like to name any kind of Cordyceps sinensis as Naqu Cordyceps sinensis, so it is best to buy Cordyceps sinensis from Tibetans.

Cordyceps sinensis can be made full use of by grinding into powder and putting it in soup. If you can't grind it, cut it into pieces with scissors and put it in the soup.

Put some cordyceps in the soup.

The key is to see how to do it and what to do with it. At present, many health programs have some nourishing menus. Of course, the specific dosage of Cordyceps varies according to the health soup.

Tibetan Haji family members usually put 10g- 15g, mainly depending on how many people eat it. Normally, it is 2 grams per person, and then it is divided equally. Unlike soaking in water, soup will be put in a relatively sufficient amount, otherwise the nutritional value will not be balanced with other ingredients.

Cordyceps sinensis and what is good for soup?

Cordyceps sinensis has obvious preventive and therapeutic effects on many diseases, which are related to its improvement of immune function and disease resistance, especially for the weak after illness, the recovery of patients after surgery and the elderly and weak. Because it is widely used in dietotherapy and medicated diet, the following eating methods are all from the book "Top Ten Famous Medicine Series in China-Cordyceps sinensis".

Cordyceps old duck pot (anticancer medicated diet)

The raw materials are 3 grams of Cordyceps sinensis, old duck 1, lily 10, 30 grams of Bletilla striata, red dates 10, refined salt, yellow wine and monosodium glutamate.

Wash Cordyceps sinensis with clear water; After the old duck is slaughtered as usual, the internal organs are taken out and washed with warm water; Wash red dates, bletilla striata and lily, and soak in water 1 hour; Mix the old duck, Cordyceps sinensis and red dates into a casserole, add salt, yellow wine and enough water; Put the casserole on the fire and stew it over medium heat until the duck is cooked. Season with monosodium glutamate.

Usage: Eat duck, bletilla striata, lily and red dates to make soup, and eat it with meals several times.

It shows that (1) Lily and Bletilla striata in this medicated diet have the functions of moistening lung, relieving cough and stopping bleeding, and can regulate pulmonary tuberculosis patients' cough with little phlegm, asthma and thirst, hot flashes and night sweats, upset and discomfort, insomnia and dreaminess. ② This prescription also has anticancer effect. If fresh lily, refined salt, yellow wine and monosodium glutamate are replaced with appropriate amount of rock sugar, it is especially suitable for patients with laryngeal cancer.

Wuji Cordyceps Yam Decoction (Nourishing Medicinal Diet)

The raw materials are 3 grams of Cordyceps sinensis, black-bone chicken 1, Chinese yam 15 grams, 5 red dates, salt and monosodium glutamate.

Wash Cordyceps sinensis with clear water; Slaughter chicken, remove hair and viscera, wash, cut into pieces, cook in boiling water for 3 minutes, take out and wash with clear water; Soak yam and jujube in water for 1 hour, put them in a pot with Cordyceps sinensis and black-bone chicken, stew the chicken in water, add appropriate amount of salt and season with monosodium glutamate.

How to eat chicken with soup and eat it with meals several times.

It shows that this diet can invigorate qi, treat deficiency and strengthen the body, and has a regulating effect on female amenorrhea.

Cordyceps stew (nourishing stomach and moistening lung)

The raw materials are 3 grams of Cordyceps sinensis, 0/00g of fresh lotus root/kloc-,3 grams of radix adenophorae and 0/00g of lean pork/kloc-.

Wash Cordyceps sinensis with clear water; Wash lean meat with warm water and cut into small pieces; Adenophora adenophora soaked for a long time; Wash fresh lotus root; Put all the ingredients into the pot together, add some water, salt, yellow wine and so on, and stew until the lean meat is cooked.

Usage: Eat meat with soup. Cordyceps sinensis, fresh lotus root and Adenophora adenophora can be eaten together.

Explain that this diet nourishes the stomach and moistens the lungs.