Purple rice100g

Glutinous rice 100g

60 grams of sweet potato

5 longan.

5 dates

30 grams of meat floss

The practice of double rice health porridge?

Wash the purple rice and soak it for 2 hours in advance.

Wash glutinous rice and soak it for 2 hours in advance.

Wash, peel and shred sweet potatoes for later use.

Peel longan and wash it for later use.

Wash jujube for later use.

Add water to the pot, bring to a boil, reduce the heat, add the main ingredients and cook for about 15 minutes.

With the secret floss, the taste is better and the nutrition is more comprehensive.

skill

Soak purple rice and glutinous rice in advance, it is easy to cook porridge as soon as possible, saving valuable time in the morning.