Current location - Health Preservation Learning Network - Health preserving class - Now I don't have acne, but my face is very loose and has fine lines, which seems to be old. What should I do?
Now I don't have acne, but my face is very loose and has fine lines, which seems to be old. What should I do?
Keep cheerful, optimistic, cheerful, reduce mental burden, live a regular life, ensure adequate sleep, and promote vitality and radiance;

Strengthen facial massage, improve blood circulation and reduce blood stasis;

Maintain the nutrient supply of the skin and make the skin and subcutaneous tissue full of vitality;

Pay attention to absorb nutrition from diet, and eat more lean meat, eggs, bean products, peanuts, soybeans, sesame seeds, fresh fruits and vegetables, and foods rich in fat, protein, amino acids, vitamin A and minerals.

In addition, several good beauty and health products are introduced: natural VE, VC, nano collagen, grape seed, royal jelly and so on.