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How does ginger eat the most nutritious and healthy?
Ginger can strengthen the immune system, relieve cough, relieve fever and pain, and effectively inhibit diseases. Ginger is a good antitoxic substance, which can kill bacteria and prevent mildew. It is an effective food for treating colds and influenza. Generally, boiled fish, stewed chicken soup and tender ginger slices soaked in vinegar are the most nutritious and healthy ways to eat.