28-day cultivation of menstrual scented tea

After last week

Chenpi rose tea: 5 roses, 3 grams of Chenpi and 3 longan.

Menstrual drinking

Rose ginger jujube tea: 5 roses, 2 red dates and 3 shredded ginger.

One week after menstruation

Rose mulberry tea: 5 roses, 5 grams of medlar and 5 grams of mulberry.

Drinking during ovulation

Rose hawthorn tea: 5 roses, 5g medlar and 5g hawthorn.