1, relieving old people's dry cough
1 throat moistening method: drink a few mouthfuls of warm water before expectoration, or rinse with warm water for a while to moisten your throat for a while.
2 steam inhalation method: half a cup of boiling water, people put their mouths on the mouth of the cup and inhale steam 15 ~ 20 minutes.
3 Beating method: Beating the back can make the sputum stranded in the trachea, bronchi or lungs shake and shift, which is helpful for expectoration.
4 *** expectoration method: if it is changed to lower lobe lung, you can take a lying position with your head down and your feet high. If it changes to the upper lobe of the lung, you can take a sitting position. The patient breathes a few times more and then coughs up, which is beneficial to expectoration.
5 *** method:
Head, face and neck: 100 ~ are used to open the heaven and divide the yin and yang respectively. Press Fengchi, Fengfu and Baihui 30 ~ 50 times each. Massage the eyebrows from brow to temple for 5~ 10 times.
Upper limbs: clear sky and river flow time. The meridians for purging heart, liver, lung, spleen and kidney are 100 ~ respectively.
Press 50 points at Quchi, Neiguan, Lieque, Chize and Kechuan respectively.
Chest: press 50 ~ 50 times, respectively, on the sudden change of Zhongshan, beside the breast and at the root of the breast.
Lower limbs: press Honglong 50 ~ and Taichong Sanyinjiao 50 ~ two points.
Back: Rub back downwards, open bladder meridian, and press Dazhui, Shu Fei, Pishu, Ganshu, Xinshu and Asthma points. Knead the spine from top to bottom. Push down the Tianzhu bone until the skin is reddish and hot.
2, autumn elderly dry cough remedies
1 Adding Radix Paeoniae Alba can reduce liver fire and remove heart fire at the same time.
2 Black fungus is cooked in hot water, then soaked in pure natural linden honey (excluding sucrose), and then taken with water.
Take a slice of ginger, wash it, peel and slice it, and carry it with you. When you cough, put a slice in your mouth and chew it, you will feel burning in your mouth, throat and chest, and your cough will stop. When your throat itches, chew another piece of ginger.
4 For cold and cough, you can take almond 10g, 3 slices of ginger and radish 10g with water.
5 wind-heat cough can be taken with lotus root juice and pear juice.
6 phlegm-heat cough may wish to use a fresh cooked papaya, peeled and steamed, and add a small amount of honey to eat.
7 barley phlegm cough porridge helps to treat cough and snoring in the throat. Or decoct 30 grams of orange peel into thick juice, remove residues, and add 50 to 100 grams of japonica rice to cook porridge.
8 Chronic cough caused by lung qi deficiency or yin deficiency, use more than 20 pomelo cores, add rock sugar and water, and take it three times a day, which is beneficial to chronic cough. You can also eat 30 grams of steamed lily honey, which is good for chronic cough and dry mouth.
3, the elderly autumn dry cough recipes
1 boiled eggs with sugar
1 eggs, peanut oil, sugar. You can boil water in half a teapot, add 1-2 tablespoons of cooking oil (peanut oil is the best), add some sugar, then beat an egg and add it to the teapot until it boils. Drink it hot every morning and evening (after getting up and before going to bed) for three or two days.
2 Yali mung bean soup
Mung beans 100g, two pears. Take mung beans100g and pears as soup, and eat pear soup once every morning.
3 Steamed Ginkgo biloba with rock sugar
Ginkgo 3 yuan, rock sugar 2 yuan. Steam ginkgo biloba and rock sugar with a little water, and take it once every night before going to bed for one month to cure dry cough. Tip: when steaming, first break the ginkgo to remove the residue, soak it in water, and then add the rock sugar.
4 milk boiled peanuts
Peanuts and milk in moderation. Mash a handful of raw peanuts, boil them in milk, and then take them while they are hot, 2 ~ 3 times a day, which can effectively treat cough.
5 Peanut, red dates and honey soup
30 grams of peanuts, 30 grams of jujube and 30 grams of honey. Put peanuts, jujube and honey in a pot, boil them in water, eat peanuts and jujube and drink their soup twice a day, several times.
6 vinegar duck eggs
1 fresh duck eggs, 25g mature vinegar. Beat 1 fresh duck egg into aluminum pot, stir well, then stir-fry with a spoon (anti-paste), half-cook, add 25 grams of aged vinegar (rice vinegar), and continue to stir-fry until cooked. Eat it while it is hot, once in the morning and once in the evening. Take 10 days continuously to cure cough.
7 Stewed pig lung with Houttuynia cordata Thunb
30g of houttuynia cordata and 250g of pig lung. Wash Houttuynia cordata Thunb and pig lung respectively, cut pig lung into pieces, fry it thoroughly in an iron pan, then rinse it with clear water and filter it dry. Add 1/4 Siraitia grosvenorii into the above materials, put it in a pot, add a proper amount of water, boil it with strong fire and simmer for 2 hours, fry it into 2-3 bowls, season it with salt, and drink it for 2-3 times.
8 Sydney stewed rock sugar
65438+ 0 ~ 2 Sydney, 30 ~ 60g rock sugar. Peel and core Sydney, put it in a porcelain cup filled with rock sugar, and stew it in water until the rock sugar melts. Eat pears and drink juice, and eat after meals.
9 Shashen Yuzhu Lotus Lily Soup
50g of radix adenophorae, 20g of Polygonatum odoratum, 20g of lotus seeds, 20g of lily, and egg 1 piece. Wash Radix Adenophorae, Rhizoma Polygonati Odorati, Semen Nelumbinis, and Bulbus Lilii, put them in a pot together with egg shells, stew for half an hour, remove the egg shells, and stew until the medicine is soft and rotten.
4, the elderly dry cough medicated diet in autumn
1 persimmon Fritillaria powder
Take 2 persimmon and Fritillaria powder 10g. Peeling persimmon, adding Fritillaria cirrhosa powder, steaming in a pot, and eating once in the morning and evening. It has a good effect on dry cough without phlegm.
2 radish and dried tangerine peel soup
Take 250g of white radish and 3g of dried tangerine peel. Chop the radish, decoct the dried tangerine peel in soup, one dose a day, and take it twice. It is effective for people with less dry expectoration.
3 sesame walnut porridge
Take 30g sesame and 30g walnut, stir-fry and grind them into powder, and cook them with japonica rice 100g to make porridge. Used for dry skin and hair, autumn dryness and chronic cough.
4 tremella porridge
Tremella10g, japonica rice100g, boiled in water to make porridge. It is suitable for cough due to lung deficiency, low fever due to yin deficiency, dry mouth and fluid deficiency.
5 raw pear porridge
Take 2 raw pears, peel and cut into pieces after washing, add japonica rice100g and cook them into porridge. Can prevent and treat dry mouth and dry cough.
6 sugarcane pulp porridge
Take some fresh sugar cane, peel and remove the knots, and take the juice. 50 grams of rice is boiled into porridge. When the porridge is almost cooked, add sugarcane juice and a little honey. Take this porridge 1 ~ 2 times a day, which is helpful for people with dry cough and no phlegm.
Stewed Sydney with almond
Take sweet almond 15g, peel and break it, wash Sydney 1, peel and slice it, put it in a bowl, add 20g of crystal sugar, put it in a pot and stew it in water, once in the morning and once in the evening for 3-5 days, which has good effects of moistening lung, eliminating dryness and relieving cough.
8 aged vinegar and sugar juice
Rock sugar 100g is mashed and put into a container, then 450ml of aged vinegar is poured and soaked for 3 days. After the crystal sugar is dissolved, take 15ml before breakfast and after dinner respectively, which can be taken for a long time and has a good effect of relieving cough and resolving phlegm.
9 sesame porridge
Take 50 grams of sesame and 0/00 grams of japonica rice/kloc. First, fry sesame seeds and grind them into fine powder. After the japonica rice is boiled into porridge, it is mixed with sesame seeds to eat.