Holding a certain part of the body with the palm of your hand, rubbing it quickly with relative force, and rubbing it back and forth to a certain extent at the same time, is called rubbing method. When changing the manipulation, the patient's limbs are relaxed, and the doctor holds the treatment part of the limbs with his palm, and then quickly rubs, twists or rubs in the opposite direction with relative force, while moving up and down. Flexible action, not stagnation. Rub quickly and evenly, and move slowly. Generally, the limbs and auxiliary parts are the most commonly used. The rubbing method has moderate stimulation, and has the functions of promoting qi and blood circulation, dredging menstruation and activating collaterals.