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Healthy healthy cold dishes
Which small cold dishes can be cooked in 5 minutes? Preserved eggs in ginger sauce Ingredients: Preserved eggs Accessories: a small piece of ginger, onion, garlic and pepper. Practice: First chop the onion and ginger into a prepared bowl, then pour in three tablespoons of soy sauce, three tablespoons of rice vinegar, one teaspoon of monosodium glutamate, one teaspoon of salt and a little sesame oil, and mix well for later use; The second is to peel the preserved eggs, cut them into small petals and put them on the plate for later use; Third, slowly pour the fried seasoning juice into the dish, so that the preserved eggs can fully absorb the fragrance of the seasoning juice, and finally sprinkle some shallots and small peppers on it.

This dish is delicious and simple, suitable for most people. Whether it is a daily diet or a banquet for guests, it can be made for human consumption.

Raw boiled fresh boletus main ingredients: fresh boletus auxiliary materials: onion rings, green lemon blocks, and three-spice powder. Practice: clean the fresh boletus first, then cut it into thin and even slices, up and down 3cm, according to personal preference; Secondly, after coating salt-free butter on volcanic rocks, bake to 300℃ and prepare for coating in advance; The third is to put the sliced boletus slices on a rock plate, of course, heat them, cook them, and sprinkle with three spices to eat.

Note: the low version is directly wok, which tastes good. Generally speaking, this dish is a "snack" for leisure after meals, which can relieve the stomach discomfort caused by too greasy feeling. Moreover, fresh boletus with rich nutrition and wide efficacy is selected as the main ingredient, which also reflects the value of picking vegetables.

3. Mix radish ingredients: radish accessories: a little dried pepper, a little pepper, and a proper amount of cooked black sesame seeds. Practice: first peel the radish, cut it into pieces, put it in a prepared dish, add a spoonful of salt and stir for five to ten minutes; The second is to pour a small amount of oil into the pot. After the oil is boiled, stir-fry the dried peppers and prickly ash in the pot, then turn off the fire and pour the boiled oil, prickly ash and pepper into the prepared bowl. Third, put 2 tablespoons of vinegar, 1 teaspoon of monosodium glutamate and a small amount of black sesame powder into the radish dish, and put them into the dish after stirring.

This dish is rich in vitamin C and fiber, which is good for physical and mental health. At the same time, it is delicious. Of course, it is a very good dish. Well, these are some cold dishes that my wife introduced to you. I hope everyone can eat and drink well during the Spring Festival and enter a healthy and happy daily life!