Pig's foot soup tastes rich in collagen, but it also contains a lot of fat. Young mothers can drink more milk and soybean milk (it is best to buy organic soybeans themselves), eat more green and organic vegetables and fruits if possible, supplement calcium with dairy products, eat some deep-sea fish rich in DHA to help their babies develop their brains, get more sunshine and take a walk to keep a good mood. However, we should also remind future mothers not to eat foreign fast food (high in fat, cholesterol and calories, and chicken contains a lot of hormones), biscuits and cakes. In short, the more processed the food, the more you should try not to eat it, because there are many links in processed food, and the more links, the more likely it is to cause problems.