Current location - Health Preservation Learning Network - Health preserving class - The family version of beef stew in casserole, loved by the whole family, tastes first-class and beautiful! What should I do?
The family version of beef stew in casserole, loved by the whole family, tastes first-class and beautiful! What should I do?
You should choose fresh beef and potatoes to cook together, and add rich spices when cooking. Only in this way can the casserole beef be tender and delicious!

The treatment of the home version of beef casserole is the key, because beef is difficult to stew, and it will spoil if it is not handled well. Therefore, before cooking beef casserole, wash it with warm water, soak it in clear water for two hours, and then cut it into pieces and stew it. In addition, when making a family version of beef stew casserole, you should also prepare spices such as pepper, cinnamon, fragrant leaves, dried peppers and garlic. The stewed beef casserole tastes better when the seasonings are complete.

First, the material of casserole beef

When making casserole beef, prepare 1 kg of fresh beef and 300 potatoes, half an onion, cinnamon, pepper, star anise, dried Chili and garlic, dried hawthorn and other seasonings, and prepare some seasonings such as soy sauce, oyster sauce, cooking wine, edible oil, edible salt and sugar. Beef should be washed in advance, soaked in clear water for two hours, and then cut into pieces for later use.

Second, the practice steps of casserole beef

1, put a proper amount of cooking oil into the wok, heat it, put minced garlic into the wok, then add various seasonings such as dried tangerine peel pepper, dried pepper and pepper, stir-fry evenly and quickly, stir-fry chopped green onion together for a while, and then put the cleaned beef into the wok and stir-fry quickly with high fire. After frying, add a proper amount of cooking wine and continue to stir fry with soy sauce for 3~5 minutes.

2. Turn off the fire after the beef fried in the pot becomes discolored and a small amount of water comes out. Take it out and put it into the prepared casserole. At this time, add a proper amount of hot water, then add the prepared dried peppers, cover the casserole, bring it to a boil with high fire, then simmer for half an hour with low fire, add a small amount of rice vinegar, and then add a small amount of red wine for about half an hour. When stewing meat, wash and peel the potatoes and cut them into hob meat.