2, eat peaches to clear away heat and moisten the lungs;

3, eat grapes to enhance immunity and anti-aging;

4, eat pears to help organs detoxify;

5. Eat pitaya to relieve heavy metal poisoning;

6. Eat grapefruit to maintain vascular health;

7. Eat apples to prevent cancer;

8, eat watermelon diuretic detoxification;

9. Eat lychee to nourish blood and beauty;

10, eating kiwi fruit lowers cholesterol.

Also, be careful not to be picky about food. Picky food is very bad. If you are satisfied, adopt it!