Side effects First of all, for radish and pork belly porridge, it is made of radish and pork belly porridge. Radish is a very nutritious food. However, it can exhaust air to help digestion. If some people who are weak or afraid of cold often eat radish, it is easy to hurt the spleen and stomach. In addition, it is prone to diarrhea and diarrhea, which greatly affects health. For pork tripe, it is a high-calorie food, and it contains a lot of protein and cholesterol. Eating too much can easily lead to the problem of increased skin oil and clogged pores.
How often do you eat this porridge? If you drink it twice a week in your daily life, you can completely supplement the rich nutrition in your body. Because the nourishing ability of Wuhua porridge is relatively strong, we need some time to digest and absorb it. During this period of eating, we need to stop eating some of these foods, which can effectively help us absorb the nutrients in our exports. If we drink radish and pork belly porridge every day, it will easily lead to excessive nutrient intake, but it will waste nutrients in the body and get fat easily. And for some normal people, drinking twice a week is enough, while for obese people, it is necessary to control the dosage twice a month.
We can all understand that people want to supplement their body nutrition through diet therapy, but we also need to pay attention to the dosage in the process of supplement. In particular, foods that can supplement nutrition at one time like this, as long as we eat them in moderation, can completely contain our material supplements.