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How do the elderly keep healthy?
For the elderly, the best way to keep healthy is to be happy. Being happy and relaxed every day can alleviate the pain of the disease, relieve all kinds of depression, and is conducive to the recovery and even rehabilitation of the disease. However, for most old people, they want to be happy, but they can't get it. They look sad all day. This kind of old-age life is bound to be of low quality. There are elderly people at home, so it is necessary for children to create conditions for the elderly to live a happy life, which is very important for their physical and mental health.

1. Cities are generally divided into many streets or communities. There are usually many residents living nearby, and of course there are some old people. There are many old people, so getting together should have some common fun, such as drinking tea and chatting, playing chess and entertainment, which can add a lot of happiness. 2. Some old people are withdrawn and unsociable, so they listen to opera (some old people especially like watching Beijing opera and cross talk, etc.). ) and reading novels. Now, the video of Heat contains funny and weird content, which can also bring some happiness.

3, often talking on the phone with family, relatives and friends, sending videos, talking about family and caring for each other can also eliminate a lot of loneliness. 4. Bring some sweets at any time, and get together with some children nearby to get back some young feelings. Many stories can happen as long as you are not old and have an old mind.

Many old people have a skill and can be rehired to work. Taking part in the work can earn a certain income and produce a sense of accomplishment, mainly to eliminate loneliness. 6. In addition to re-employment, elderly people with a skill can also make use of this specialty to make more friends and have fun together. Generally, they have similar personality characteristics and often get along, such as painting and calligraphy, fishing, health care and so on.