A man in his thirties should be a young man, but their physical examination reports all say that thyroid nodules, fatty liver, cervical spondylosis, lumbar disc herniation, hypertension and diabetes are more serious. Sometimes people who often work overtime will stay up late and even choose to work all night. Is the money worth it for their lives?
Why should I advise you not to work late at night easily after you are 30? These four points are easy to explain.
0 1 often staying up late and working overtime can't lead, and the chances of promotion and salary increase are even more slim.
If you don't have core competitiveness and irreplaceable aspects such as technology or business, your boss won't be moved by your staying up late and working overtime, and you won't be promoted and raised.
I know that during the period after the epidemic, many people must have worked very hard and stayed up all night. Or some people find it hard to find a job and prefer to work overtime. They may have an illusion that what they do is not only diligent every day, but also often work overtime and stay up late, which is better than others.
In fact, this is a big cognitive misunderstanding. First of all, you need to work late into the night, which is of little value in terms of the nature of your work, let alone compound interest. For example, in the job of taxi driver, the driver's time cannot be copied and sold. Even if the driver is a car god, even if he is very familiar with the road conditions, he can only send one car at a time.
It can be said that this job often stays up late. And your income will not be greatly improved because of your experience, technology, service, diligence, hard work and working years.
Working late every day just gives you an assumption that hard work will pay off. Maybe you seem to be working hard, but you are actually muddling along, a very hard muddling along, a self-numbing muddling along.
Therefore, if you don't have any valuable core competitiveness at the technical level or the relationship level, it will be difficult for you to impress your boss and realize your self-worth, and your boss will not pay for your "staying up late and working overtime". He thinks that if he gives money and you take it for granted that you can't generate additional value for the company and earn excess profits, then you are exhausted. Waste your spare time and body.
I spent the rest of my life struggling in vain, and many of them were caught off guard. In fact, they all planned it for a long time.
Many people don't say that their monthly salary is over 10,000, and I don't recommend working overtime for a long time, overdrawing their health, and issuing warnings, which will eventually cost them dearly, even celebrities are no exception.
Liu Qing, president of Didi, used to get off work at five in the morning and come back to work at nine. He only sleeps for two or three hours every day. After adding Didi, in the afternoon 1 1 After she put the child to sleep, the team had a meeting downstairs.
Because she believed her father Liu Chuanzhi's words: "People should be noble before, and people will suffer later." Colleagues described Liu Qing as "the person with the highest emotional intelligence", but at the age of 37, she was diagnosed with breast cancer.
When Li Kaifu was an executive in Apple, SGI, Microsoft, Google and other companies, in order to show his leadership, he often slept with employees less than anyone else. I learned that I had cancer before my 52nd birthday. There are more than 20 tumors all over the body.
Overdrawing your health and ignoring your body will give you a warning, which will eventually make you pay a heavy price, and various diseases will come ahead of time, beyond your imagination. After the successful operation, Kai-fu Lee paid great attention to his health. He climbed the mountain every two days, slept for seven and a half hours every day, and paid attention to a balanced diet and nutrition.
Enhance your workplace value and core competitiveness, and don't let yourself be too busy to grow.
At the age of 30, a midlife crisis will come at any time, and time cannot be wasted. Don't keep yourself too busy to grow. A person's energy is limited. In order to keep rising, there must be continuous increments.
If you work late every day, every week and every month, often working overtime, and have no time to study, think and grow, then your daily work consumes not only your physical stock, but also your own knowledge stock. Everyone's stock is limited, so the more they consume, the less they consume.
Employees who consume stocks day after day must be employees who can't provide surprises and excess returns, so the boss will never pay anything for you. The so-called ordinary people can only continue to rise if there is an almost missed increase.
Therefore, I suggest that you try to change careers in your own field moderately, but try not to cross majors. If you can't change careers internally, try to find some companies with healthy corporate culture. Such a company is at least balanced in working hours, treatment and development, and humanized in management and system. Don't jump ship easily when you meet such a company. I really can't afford to lose at 30.
Many people and their families are not happy. They are in danger before enjoying the money they earn. The physical examination report is like a book of life and death, giving you the final countdown to your life. For a 30-year-old man, the most important thing is to take good exercise and spend his spare time on fitness. As long as you have a healthy body and a healthy outlook on life, the world will never starve to death.
The rest need to be natural. When you are lying in a hospital bed, what you yearn for is not interest, not the director, but tens of thousands a month. As long as you think you can walk the streets alive and enjoy the sunshine, you will be satisfied.