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How to eat honey locust rice is the most nutritious?
The function and efficacy of Gleditsia sinensis, what people Gleditsia sinensis is suitable for, and how to eat Gleditsia sinensis.
Function and efficacy of Gleditsia sinensis.
Taking Gleditsia sinensis rice can moisten the lungs and intestines and reduce the swelling caused by wind. By taking Gleditsia sinensis, it can relieve symptoms such as explosive stool, intestinal wind bleeding, diarrhea, rectocele, hernia, lymph node tuberculosis, sore poison, tinea and so on, and has certain auxiliary treatment effect.
Gleditsia sinensis Has the effects of nourishing collaterals, clearing away heat, invigorating spleen, regulating stomach, nourishing kidney, resolving phlegm, promoting diuresis, beauty beauty, and invigorating qi and blood.
Gleditsia sinensis It is a precious natural jadeite nourishing health food with the function of regulating human internal organs.
Gleditsia sinensis is a kind of food suitable for everyone, especially the two groups described in detail above, which not only has health care function, but also can improve some uncomfortable feelings of human body. In daily life, we can often choose to take some Gleditsia sinensis for nourishing and health care, but we should pay attention to the proper way and never overdo it.
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How to eat honey locust rice is the most nutritious?
Suitable population of Gleditsia sinensis
1, suitable for diabetics, obese people and constipation.
If you are a diabetic, slightly fat and often constipated, it is very beneficial to eat some honey locust rice. Gleditsia sinensis contains green plant collagen fiber, which is a precious nutrient element and can prevent and relieve constipation for people who are very prone to constipation. Taking Gleditsia sinensis for diabetics helps to control the rising speed of blood sugar after meals and prevent the blood sugar level from rising as fast as riding a roller coaster. For people who are overweight and obese, it is beneficial to inhibit the excessive digestion and absorption of human fat and help them become slim.
2. Pregnant women, pregnant women
Pregnant women and pregnant women can also eat honey locust rice, but there is no need to control too much, just a moderate amount. Pregnant women can take honey locust rice properly, and postpartum novice mothers are more suitable for eating, which is very good for the human body and can also help postpartum lose weight and smooth breasts.
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How to eat honey locust rice is the most nutritious?
The way to eat
Cooking porridge: add a proper amount of soap, rinse, soak in warm water for 2-3 hours, and then cook with your favorite foods (such as preserved rice, peanut kernels, red dates, coix seed, lotus seeds, mung beans, etc.). ) to cook porridge, and you can take it with sugar.
Stewing: Wash and soak in warm water for 2-3 hours, put the juice into a plate and stew in a pot, then add 2-3 times of cold water, and then add sugar and pure honey.
Cook chicken soup or bone soup: 10- 15g Gleditsia sinensis can be added to each chicken, washed, directly cooked with chicken breast or ribs, and taken with salt, which can make pregnant women's milk smooth.
Boil chicken liver or beef liver in water: Boil one catty of liver with 10g Gleditsia sinensis seed and add edible salt to clear away heat and fire.
You can soak in a thermos pot: take 15-20g Gleditsia sinensis Roxb. , clean, put it into an eight-catty thermos pot and introduce freshly boiled water. After 6 hours, you can take it with sugar.