Fresh meat is pork tenderloin, which contains no fat and tastes soft but not greasy. In addition, lean meat is rich in nutrients such as protein, calcium and iron. Eating more lean meat for children can prevent iron deficiency anemia, promote physical development and supplement missing trace elements, which is very beneficial to children's growth. Therefore, it is suggested to use lean pork as children's food.
Lean pork can be fried, boiled, made soft and delicious, or stuffed with meat. When you are free, wrap more wonton and freeze it in the refrigerator. It is very convenient to take it out and cook it directly when you want to eat it.
Wonton with a little noodles is full and easy to digest. It is not afraid of stress after eating. With a little shrimp and seaweed, the nutrition is doubled and the flavor is greatly increased. It tastes light and delicious. It's great to have a bowl of fresh meat for breakfast, Wonton Noodles.
This kind of breakfast is usually prepared for children in autumn. Simple and quick, light and not greasy, delicious and nutritious! How? The meat stuffing is very delicate. According to the following methods, the meat stuffing is tender and delicious. I'll share the specific methods with you. Come and have a look.
Steps of making fresh meat Wonton Noodles:
It is recommended to make wonton with minced meat on weekends, or at leisure in the evening, so as not to delay the morning time, wrap it in advance and put it in the refrigerator for freezing. It only takes 5 minutes to cook in the morning, which is simple, fast and easy. Families with children should remember to do this.
Prepare some tenderloin. If there is fascia to be removed, clean its surface and put it into a cooking machine to make fine minced meat. If it's convenient, you can buy a home cooking machine and make minced meat in two or three minutes. If you don't chop it first, it's pure lean meat, which will be easy to chop. It won't take much effort, just a little time.
Put the minced meat into a bowl, put shredded ginger, shredded onion and clear water into another empty bowl, and stir for a while repeatedly by hand, so that the water will turn into a rich onion Jiang Shui.
Add salt, soy sauce, soy sauce and chicken essence into minced meat, and stir well until it becomes sticky.
Then pour the onion Jiang Shui into the minced meat, and pour it in several times, stirring in one direction each time, so that the water can be fully absorbed, and it is good to add it to the minced meat until it becomes particularly tender and does not produce water.
Add an egg white to the meat stuffing and stir with a little starch. Be sure to stir in one direction, not at will. This way, you can make the meat stuffing and put it in the refrigerator for half an hour.
Just buy the wonton skin outside. I bought it if it was too thick and not delicious. Wrap the meat in the skin, knead it tightly, and make it into wonton of any shape, as long as it doesn't show the stuffing.
If you want to keep it frozen, sprinkle dry flour on the tray in advance, put the wrapped wonton on it, and then put it in a fresh-keeping bag to continue freezing, so that it won't stick. When you want to eat, you can take it out and cook it without thawing it.
Boil the water in the pot, put the shrimp, seaweed, salt, soy sauce, chicken essence and sesame oil into a bowl, pour boiling water and stir, then cook the wonton and take it out.
Add a little salt to the pot, add noodles, cook them, take them out and put them in a bowl, scald some vegetables and put them in a bowl, sprinkle some chopped green onion for decoration, and the fresh meat Wonton Noodles will be ready. It looks full of appetite and is suitable for children.