I think it's through fitness and diet. Huo Siyan's postpartum weight dropped from 160 kg/s to 92kg/s. It turns out that she has her own slimming secret. Huo Siyan admitted in an interview that she lost 10 kilograms after birth, and the remaining 50 kilograms was reduced by her three-month exercise. In fact, besides exercise, there are also delicious foods that can help mom lose weight.

Huo Siyan is really fat when he is fat and really thin when he is thin. She also revealed that she could eat when she was pregnant, and her weight soared to 160 kg, nearly 68 kg fatter than 92 kg before pregnancy! Although Huo Siyan is not afraid to say that he is fat, he has also encountered embarrassing situations. Once she ate Japanese food and was stuck in her seat. It was her friends who dragged her out together.

? Huo Siyan lost weight quickly. Huo Siyan is also the most thorough person to resume production. Seeing the figure of Big S slimming and rebounding again and again, Huo Siyan has been as light as a swallow since she lost weight, which is really enviable. Huo Siyan claimed that her peak period was168kg, but she lost 86kg two months after she started to lose weight. If you convert 86 kg into pork, this visual effect will definitely shock you. Are those girls who cry every day to lose weight already heartbroken and speechless?

In fact, Huo Siyan's method of losing weight is very simple, but it is important to stick to it. Speaking of her weight loss method, it is mainly to improve the metabolism of the body and not stay up late. The core of the legendary Huo's diet is to quit cold drinks and drink warm water, because cold drinks will make your stomach bigger and bigger, so don't starve blindly. In addition, exercise is also essential. Huo Siyan often shares her flat training and yoga moves on the Weibo. You can know that she is also a girl who loves sports very much. After all, exercise is the king of healthy weight loss, so girls who want to have a good figure like Huo Siyan should go to exercise.