1, hard shoulder:
Hard shoulders are those people whose shoulders alternate back and forth. As the name implies, hard shoulders, hard shoulders, hard rather than soft movements, and very crisp and neat movements. Hard shoulders are the basis of shoulder movements. You can stand in a basic posture, swing back and forth with your shoulders as the core, and swing your arms. This action usually appears in Mongolian dance with hard wrist.
2. Soft shoulders:
It shows the characteristics of Mongolian people's dignified, calm, implicit and introverted. Soft shoulder is formed on the basis of hard shoulder, which is slow and flexible. Mostly reflected in female dance.
3. Around the shoulders:
There are three kinds of shoulder straps. Shoulders, front to back, back to front. Alternate winding, generally more reverse winding.
4. Shrugging:
Shrugging is a simulated ride. Shoulders kept shaking on horseback. Shrugging is small and light. When doing this action, your shoulders should be relaxed and look very light. Shrugging is often combined with pulling back the horse, just like riding a horse. Remember not to shrink your neck. There are two kinds of shrugs.
5. flick your shoulders:
Shoulder swing is to swing shoulders quickly, forcefully and elastically in a very relaxed state. With the contraction force of deltoid muscle and pectoralis major muscle, humerus and scapula contract forward, then throw back quickly and elastically, and then recover, thus forming the swing of shoulder, which is called the swing of shoulder.
6. Shoulder fracture:
Broken shoulder is also called broken shoulder. When dancing, the waist is upright, and after the shoulders are extremely relaxed, they shake quickly and speed up. Tip: Remember, control your back, relax your arms, don't hold your breath, shake your shoulders fast and broken, and have a smooth rhythm.
Characteristics of Mongolian dance:
1, passionate
Mongolian people are bold and hospitable, which is fully reflected in the dance. Mongolian dance steps are vigorous, lively and full of enthusiasm and unrestrained atmosphere.
2. Strong sense of rhythm
Mongolian dance requires a high sense of rhythm, and dancers need a solid dance foundation and strict training. In the dance performance, every movement, every look and every turn are required to be just right, which leaves a deep impression on people.
3. Rich in national characteristics
Mongolian dance is an important part of Mongolian culture, which fully embodies the Mongolian history, culture, customs and regional characteristics. For example, the horse stance just look, wrestling step and milking step in dance are closely related to the life of Mongolian people.
4. Rich expressive force
Mongolian dance is very expressive. It can express the feelings and thoughts of dancers through dance movements, facial expressions and gestures. For example, when performing the Mongolian song "Red Rock", dancers can express their thoughts for their distant relatives through their graceful dancing and affectionate eyes.