Fruits: Apple, watermelon, tomato, grapefruit, kiwi, banana, cherry, cucumber, pineapple and other beverages: apple vinegar, apple fermented fruit vinegar, chewable tablets. Lotus leaf tea, green tea, ginger black tea, sugar-free oolong tea, green tea, Pu 'er tea. Not bad! The best drink to lose weight is boiled water. I suggest drinking less drinks when you lose weight. All drinks will have additives, so the hormones inside will make people fat, and drinking too much will be bad for your health. If you are tired of drinking boiled water, you can sell some mineral water. Remember it's mineral water, not pure water! Mineral water can also supplement human minerals, but pure water should not have this effect! I hope I can help you! friends. - -