Weight loss principle of hawthorn
Acidic substances in hawthorn The acidic substances such as chlorogenic acid and caffeic acid contained in hawthorn can increase the acidic components in the body, increase the secretion of gastric juice in the body, promote the metabolic rate in the body, and consume excess fat components in the body, thus achieving a good weight loss purpose.
Understand the weight loss principle of hawthorn, is everyone clear? The weight loss effect of hawthorn is really very good, but we all know that if we eat hawthorn raw, it will actually do great harm to our health. So how should I eat it? Let's have a look.
Hawthorn, tangerine peel and cassia seed
Materials: cassia seed10g, hawthorn, dried tangerine peel 6g each, and licorice 2 tablets.
Practice: Wash tangerine peel and hawthorn, peel small pieces, add 500c.c boiling water to the tea bag, then add tangerine peel and hawthorn and stew for about 5 minutes.
Efficacy: Cassia seed moistens the intestines to relieve constipation, hawthorn helps to reduce blood fat and help digestion, dried tangerine peel eliminates abdominal flatulence, and licorice can make tea sweet and protect the stomach.
Hawthorn Muyi black tea
Materials: 3-5 hawthorn fruits, motherwort 1, black tea bag 1.
Practice: Wash the hawthorn fruit and motherwort, peel off small pieces, then boil the tea bag with 500c.c boiling water. When the tea color turns red, cover it, add hawthorn fruit and motherwort, and stew for about 5 minutes before drinking.
Efficacy: Hawthorn relieves greasy and helps digestion, which can lower cholesterol. Motherwort can induce diuresis and reduce swelling, and discharge excess water from lower limbs; Suitable for people who have more entertainment and less exercise, and have edema in the lower abdomen or legs.
This is the hawthorn we introduced to you. We can find that the weight loss effect of hawthorn is excellent, so we recommend several ways to eat hawthorn, which is relatively simple and easy. If friends want to lose weight, don't miss it. I hope our introduction can help friends in need.