2. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean.
3, get up and drink 2 glasses of water every day, one of which adds some salt to clear the stomach.
Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller.
6. Be sure to drink more water and stay up late, eat less fried things and keep your skin clean.
7. Wash your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks. Even your forehead and chin can be painted by the way to remove spots and whiten, because the dosage is only about one-sixth of Yakult's.
8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
9. First apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.
10, a bottle of pure water on the market is less than 5 yuan. As long as you wash your face with pure water 3~4 times a week and often apply it with a cotton pad, your face will naturally drift.
1 1. According to medical reports, there are so-called UVC besides UVA and UVB. Usually, when the sun appears, UVC and UVB will easily cause sunburn, but don't think that you don't need sun protection on cloudy days, because UVA long-wave rays will still do harm to your skin on cloudy days, so it's best to take an umbrella to prevent aging from happening in advance. .
12, add a spoonful of Italian nut powder to about 1000cc of water as drinking water, which is not only good for the skin, but also has a magical effect on weight loss! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.
13, soaking in hot springs, soaking in hot springs can not only moisturize and smooth the skin, but also eliminate fatigue. If you have skin allergies, soaking in a hot spring with curative effect can also be improved.
14, 1 tablespoon of yeast powder (available in supermarkets) and 1/2 cups of unified yogurt, and apply proper amount to the mask paper and stick it on the face for 5~ 10 minutes, and the whitening effect will be better about 2~3 times a week. It has the same effect as SKII mask and saves money.
15, namely brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender.
16. When you pour sour milk powder into fresh milk (it needs to be sealed), it takes a long time in winter, and then it can be used in the refrigerator. Make a little more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But put up with the sour taste of yogurt.
17. Mix flour, honey and milk with the formula of 2: 1: 1. Apply face twice a week, each time 15~20 minutes, wash with warm water, and pat face with cotton pad. This secret recipe needs to be accompanied by a trick: wash your face before taking a bath every day, and then
18, having baby-like skin is simple:
① Diet: Reject any spicy and fried food. Eat more fruits and vegetables and drink more water.
② Sleep: Be sure to sleep before 1 1:00 every day.
③ Exercise for one hour every morning and evening.
19, as long as you feel that your pores are thick, you can apply the following different masks to your face:
(1) Glacier mud and gypsum are mixed evenly and put to sleep for one night. The effect is super shocking.
(2) Apply the protein directly to the face until it is dry and rinse it off.
(3) Soak the dry paper on the market in milk to drain the water, and then apply it to the face, which has whitening effect.
④ Mix mung bean powder with protein, and evenly spread it on the face.
20. In terms of eating, there are several choices that are both delicious and not fat:
① Wash Coicis Semen, add water 1~2 hours without sugar. When it cools, it can reduce swelling and whiten skin.
2 Add jujube and longan and boil without sugar. Drinking boiled water can make your face rosy and your eyes bright.
③ Drink more sparerib soup.