This book introduces apple and milk recipes. Three meals a week ago were normal. From the fourth day, you can only eat apples in the morning, weighing two kilograms, and eat several servings a day. If you are hungry, you can only eat apples. Be careful not to eat the task, you can drink water normally. Can't eat other fruits. The next day 1500 ml milk, several servings a day. If you are hungry, you can only drink milk, not water. On the third day, it was still apples, on the fourth day, it was still milk, and on the fifth day, a miracle appeared ... Digging, did you obviously feel thinner?