Yes, you can. Pitaya is rich in vitamin C and cellulose. Every 100g pitaya contains about 60 calories. Its calorie is very low, which can produce satiety and reduce calorie intake.

1, the price is different.

At present, all red pitaya on the market are imported, so the cost will be much more expensive than white pitaya, so the price of red pitaya will be higher.

2, the taste is different.

Generally speaking, red pitaya is more delicious than white pitaya, with better and sweeter taste, higher sugar content and sweet but not greasy. So people prefer to eat red dragon fruit.

3. The nutritional value is different.

The nutritional value of red pitaya will be higher than that of white pitaya, and the carotene of red pitaya will be more than that of white pitaya, so red pitaya will be better than white pitaya in enhancing resistance and protecting eyesight. The anthocyanin content of red pitaya is higher than that of white pitaya, so red pitaya will be better than white pitaya in anti-aging and anti-free radical.

Reference source; People's Network-What's the difference between red pitaya and white pitaya?

Reference source; People's Network-Eating pitaya can also lose weight. Teach you three ways to lose weight by eating pitaya.