Hello, I like Flammulina velutipes. The compiling method is simple: 1. A handful of Flammulina velutipes 2. A little mushroom. 3. A little onion. 4. A little cream. Wash Flammulina velutipes. Soak mushrooms first and shred onions. 2. Wrap Flammulina velutipes, Lentinus edodes, onion and some cream in tin foil and bake in the oven for about 15 minutes. Note: 1. Cream is actually dispensable, and if it is, it will smell even better, that's all. 2. If there is chicken soup, a little chicken soup will be more fragrant and delicious. When I was cooking this dish, I wanted to use up the remaining diced onions, so I diced my onions. 4. The oven I use is very spring, and the temperature can't be adjusted ... 5. Mushrooms can also use other kinds of favorite mushrooms, but there are only dried mushrooms at home, so I use dried mushrooms. This dish tastes like mushrooms and Flammulina velutipes. Onions are slightly sweet and delicious.

Three Mushrooms Tofu Slimming Soup Ingredients Flammulina velutipes 1 2 halves, Volvariella volvacea 1 2 halves, Lentinus edodes 1 2 halves, 2 pieces of board tofu, 5 yuan Lycium barbarum, 2 carrots, 4 ribs and 2 pieces of ginger. Seasoning: a little salt. Wash the ribs. Scald ginger slices with boiling water. Pick up two spare carrots, remove the stalks of mushrooms and serve tofu. Boil mushrooms, straw mushrooms, tofu, Flammulina velutipes, carrots and Lycium barbarum for three hours, and add a little salt to taste when taking out. Efficacy: Clearing lung and stomach heat, removing toxins and supplementing calcium can prevent bone degeneration, lower blood pressure, nourish yin and liver, and improve eyesight. Mushrooms can lower cholesterol and blood lipids, and Flammulina velutipes can promote intestinal peristalsis and increase satiety.