China's "Dietary Guidelines for China Residents (20 16)" also mentioned that so far, no cases and reports of food poisoning caused by "cannibalism" have been found. Sometimes people feel uncomfortable after eating it, often because of personal reasons such as unclean food, improper diet and allergies.
Extended data:
Corn is a Gramineae plant, which consists of endosperm, embryo, husk and tip, with contents of 82%, 12%, 5% and 1% respectively. Corn embryo is the endosperm of seeds and has high nutritional value. Every 100g contains more than 4.6g of fat, more than 8.2g of protein, more than 70.6g of carbohydrate, more than 0.3g of crude fiber, more than 0.7mg of calcium/kloc-0, more than 2.0mg of iron, more than 2 1mg of phosphorus and more than 2.4mg of nicotinic acid. Starch mainly exists in endosperm, and embryo contains a lot of oil and ash.
The vitamin content in corn is very high, which is 5- 10 times that of rice and wheat. Among all staple foods, corn has the highest nutritional value and health care function. High-nutrient substances such as riboflavin contained in corn are very beneficial to human body.
It is worth noting that the nutritional value of special corn is higher than that of ordinary corn, and the nutritional components such as water, active substances and vitamins of fresh corn are also much higher than those of old corn.
According to Compendium of Materia Medica, corn cultivated in the west is sweet and nontoxic, which can stimulate appetite. The pollen and germ of corn also contain a lot of vitamin E and corn flavonoids. Regular consumption of corn products can delay human aging and enhance human physical strength and endurance. Corn syrup can prevent gingival bleeding and has an auxiliary effect on the treatment of cardiovascular diseases.
Corn also has the function of beauty and slimming. Compared with soybean and wheat, corn has lower fat and protein content and higher carbohydrate content, so corn products are increasingly favored by people who want to keep fit and lose weight.
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