What about the weight of a 9-year-old girl 100 kg? With the improvement of living standards, overweight and obesity of children are also a serious problem. For example, some children can reach 100 kg at the age of 9, which will inevitably seriously affect their health. So, what should a 9-year-old girl who weighs 100 Jin do?
1 and 9-year-old girls should lose weight scientifically. This kind of weight has seriously exceeded the standard, which will have a negative impact on children's physical and mental health. Parents should first take their children to the children's health care department of the hospital for relevant examinations to determine whether their children have a tendency to precocious puberty.
2. Girls' precocious puberty is also a complication of childhood obesity, especially some children prefer to eat some leeks and meat. Some foods contain more hormones, which is an important cause of precocious puberty in children. Therefore, after the diagnosis is confirmed by examination, if there is such a reason, targeted treatment should be carried out.
3. Children's obesity needs scientific diet management and a planned weight loss plan. Control the intake of foods with high calorie and fat content every day, and try to have a light diet. On the premise of meeting the basic nutritional needs of children, the principle of negative calorie balance is adopted to gradually consume and decompose excess fat accumulated in the body.
4. Arrange a certain time for proper exercise every day, and achieve the purpose of reducing fat and losing weight by skipping rope, running and swimming. However, we should be careful not to make children feel overtired, and make a scientific exercise plan according to their physical characteristics and personal situation.
How can overweight girls look thin in skirts? Many MMs have been worried about their figure and want to be thinner, so that they can become more beautiful after dressing up. In fact, if MM is overweight, you don't need to lose weight. As long as you master the correct clothes matching skills, you can also make yourself beautiful. How does fat MM dress? What are the ways to look thin in a skirt? Well, come down and have a look.
1, two-piece chiffon dress is very suitable for overweight MM, because the top is chiffon with good texture, which makes MM look elegant and generous, and the bottom is a mix of lace and cotton, which cleverly covers MM's lower abdomen and highlights MM's long legs.
2. Black lace long skirt, showing waist effect is very good. MM puts it on, and immediately becomes a charming and sexy eye-catching goddess. If MM pays more attention, puts on red high heels and takes a small bag, she will definitely become the goddess who hold the audience.
3, a dress with geometric patterns, with a white or black backpack, can cover up a chubby figure, which is very suitable for going out or working.
4. The umbrella skirt made of multi-color blocks is suitable for fat MM with thin waist and thick thighs, because loose tops can highlight the slim waist, while fluffy skirts can cover the thighs. If you want to be more beautiful, you might as well buy such a skirt.
The dress with diamond pattern is very popular at present, because it can make the fat MM sweet and straight, the corset V-neck design, and the light and elegant yarn quality are also loved by many MM.