How to get rid of a cold after confinement? Mothers need confinement after giving birth to children, but confinement has many precautions, and postpartum precautions are not less than pregnancy. If postpartum care is proper, it is very helpful for physical recovery. How do you get rid of a cold after confinement?
How to dispel the cold by confinement 1 The so-called moon sickness is that Chinese medicine theory believes that during confinement, the necessary warm protection is not done well, and the cold enters the body, so it is necessary to dispel the cold in time after getting moon sickness.
Discharge methods include the following:
First, hot compress and steaming. Before going to bed every night, only put a hot and humid towel in a cold place. Hot compress promotes local blood circulation and plays a role in dredging meridians. It is important to get rid of the cold of the body, or steam it after the lochia is completely clean. Because steaming can dredge meridians, promote blood circulation, and sweat out cold.
Second, massage, after washing, massage with Chinese medicine to promote cold discharge and relieve fatigue.
Third, Chinese medicine, after the puerperium, can be conditioned with Chinese medicine.
Fourth, acupuncture or moxibustion can enhance physical fitness and invigorate qi.
How does confinement dispel cold 2 1? Ai Yeshui: If you catch a cold in confinement, you need to wait for a while to recover. After lochia is discharged, you can take a bath with Folium Artemisiae Argyi, dry it in the sun, boil hot water in a pot, pour out Folium Artemisiae Argyi after the water boils, steam your feet or dry your body with Folium Artemisiae Argyi water, which has the functions of promoting blood circulation, removing blood stasis and dispelling cold.
2, hot compress: If the mother has a cold, you can prepare a pot of hot water before going to bed every day, and then put the towel on the back after soaking, which can not only promote blood circulation, but also dredge the meridians. The most important thing is that the cold in the body can be discharged.
3. Massage: After the mother washes her body, her family members can massage her back clockwise, which can promote cold discharge and relieve fatigue.
4, Chinese medicine: If you have been out of the month, mothers can take Chinese medicine to regulate if they want to discharge cold, which can play an excellent role and will not affect the baby's feeding.
5. Acupuncture: Acupuncture is a common treatment method in traditional Chinese medicine, which can achieve the purpose of treatment and health care by stimulating acupoints. Maternal women can use acupuncture to drive away the cold, but everyone must go to a regular hospital and find a professional doctor to do it. In addition, moxibustion can also drive away cold, such as strengthening the body, tonifying the middle energizer and benefiting qi.
6, scraping: the cold of lunar disease can also be discharged through scraping, scraping can effectively eliminate the cold in the body. By relaxing channels and dredging collaterals, promoting blood circulation and removing blood stasis, the cold in the body can be effectively forced out of the body. At the same time, it can also be combined with Chinese medicine therapy, oral Chinese medicine to drive cold.
7. Adjust the diet: If a woman catches a cold during confinement, it may affect the gastrointestinal function and cause symptoms such as diarrhea and abdominal pain. At this time, her immunity is poor and her body is weak. Therefore, patients are likely to have symptoms such as dizziness, fatigue and malnutrition. We need to actively treat them. We should eat some light porridge instead of greasy food to adjust our diet.
8. Pay attention to keep warm: If women have joint pain after confinement, pay attention to whether it is rheumatoid arthritis or rheumatoid arthritis, which may be caused by the influence of immune system organization. It is suggested that if the patient's condition is not very serious, he should cooperate with the treatment to avoid leaving sequelae, and the patient should also pay attention to keeping warm.
How to get rid of cold by confinement? What should I pay attention to in confinement? Let's talk about it in detail
First, pay attention to cleanliness.
During confinement, maternal personal hygiene is very important. If not handled properly, it may lead to various inflammations caused by bacterial infection. So in the second month, my mother should clean her body every day, especially her vagina.
Second, pay attention to rest
Because the new mother is weak after delivery, she is prone to dizziness and fatigue. She should stay in bed as much as possible, especially in the first week, and get up for no more than half an hour. When her physical strength recovers, she can slowly increase the time to get out of bed.
Third, pay attention to indoor cold and warmth.
Whether in summer or winter, the indoor temperature of parturient should be between 25℃ and 26℃, and the humidity should be between 50% and 60%, so that parturient should not catch cold or be too hot.
Fourth, nutrition should be balanced.
Postpartum diet should ensure a balanced intake of nutrients, which can not be supplemented specifically or completely. Should be based on warming. In addition, the maternal diet should also be formulated and adjusted according to their own physique.
Appropriate rest: generally, you should rest in the observation room of the hospital 1-2 hours after abortion, and it is recommended to rest for two weeks after operation. It is best to avoid physical labor and physical exercise, excessive fatigue and cold and dampness. Although it is not necessary to stay in bed absolutely, getting out of bed properly is beneficial to the discharge of intrauterine hematocele.
Pay attention to the ten (big) taboos of confinement.
1. Long-term drinking of brown sugar water: Because lochia began to decrease gradually about 10 days after delivery, uterine contraction basically returned to normal. If you drink brown sugar water for too long, it will increase the blood volume of lochia, resulting in continuous blood loss and anemia. Usually it is more appropriate to drink brown sugar water 7- 10 days after delivery.
2, the food is very light: because the mother sweats more in the month, the mammary gland secretion is also very strong, and the body is prone to water shortage. If you don't eat salt, it will only aggravate the dehydration of the body, which is not conducive to the recovery of the body as soon as possible.
3, do not do postpartum physical examination: do not do postpartum physical examination, you can not find abnormalities in time, deal with them as soon as possible, and it is easy to delay treatment or leave symptoms.
4, drink malt extract tonic: lactating women often drink malt extract, which will significantly reduce the secretion of milk, so Chinese medicine has always used malt as a medicine to return milk.
5, unlimited amount of soup every day: drinking soup is also learned, you can't drink soup indefinitely in order to increase milk secretion, otherwise it will easily cause breast pain, and improper handling will cause mastitis.
6. Standing for a long time after one month and squatting for a long time: At this time, the reproductive organs in the pelvic cavity have not been completely reset and their functions have not fully recovered. If you don't pay attention to protection, it will still affect the reset of reproductive organs.
7, cooking must add wine: because wine may lead to poor uterine contraction, lochia endless.
8. braid your hair immediately after washing your hair: it is easy for wet evil to invade your body, which will cause headache and neck pain in the future.
9. Reading books or surfing the Internet for a long time: Reading books and surfing the Internet too early or for a long time after delivery will make pregnant women, especially those with pregnancy-induced hypertension, tired, and it is easy to have eye pain after reading books or surfing the Internet for a long time.
10, eat spicy food: spicy food is harmful to maternal health.