Current location - Health Preservation Learning Network - Slimming men and women - Can tomatoes be eaten with Philae?
Can tomatoes be eaten with Philae?
Yes, I recommend several methods of leek and tomato:

The first kind:

Leek tomato and egg soup

material

condiments

260 grams of leek

1 tomato

2 earth eggs

condiment

Appropriate salt content

Appropriate amount of chicken essence

Sesame oil right amount

Practice of leek, tomato and egg soup

1. Wash tomatoes and cut them into pieces for later use.

2. Wash the leek and cut it into 2-3 cm sections for later use.

Break eggs, set aside.

4. Put a proper amount of water into the pot and add a few drops of cooking oil to boil.

5. After the water is boiled, put the tomatoes and leeks together.

Pour the eggs together.

7. When the eggs are a little solidified, stir slowly and the water will boil again.

8. Add salt and chicken essence.

The second type:

Tomato and leek noodles

condiments

Noodles 300g leek 50g tomato100g

condiments

Proper amount of oil

Proper amount of salt

Spiced powder right amount

Appropriate amount of soybean sprouts

A moderate amount of potatoes

Homemade oil and spicy seeds

step

1. Prepare a proper amount of tomatoes and leeks and wash them for later use.

2. Dice tomatoes and cut potatoes into small pieces.

3. Put the hot oil into the pot. When the oil is hot, add potatoes and stir fry.

4. Add diced tomatoes and stir fry

5. Add appropriate amount of soybean sprouts and stir fry together.

6. Add the right amount of water and start cooking.

7. When it boils, add some salt and spiced powder to taste.

8. Add some homemade oil and spicy seeds to taste.

9. Finally, add chopped leeks and the soup will be ready.

10. Cook noodles in the pot. After the noodles are cooked, take them out, pour in the soup just made, and stir to eat.

skill

1, leek should be put last to avoid destroying its nutrition.

2, tomatoes are chopped, which is easier to taste.