What woman doesn't love beauty and pay attention to whether she is slim or not? Few women can say "no" Losing weight is a topic that never tires, especially for mothers who have just given birth. Because of pregnancy and childbirth, obesity and deformity are almost an unacceptable fate. If you don't make up your mind after delivery, start all-round slimming action and get rid of the fat that shouldn't exist, I'm afraid it's time to say goodbye to your graceful figure.

Postpartum mother's body reconstruction plan

Be honest with your weight

For the mother who loves beauty, the most annoying thing is that the abdominal skin becomes loose and stretch marks appear. A bulging belly is really annoying, but there are still many mothers who are addicted to the delicious food of confinement every day. When they find themselves full of fat, it is often too late to try every means or find a folk secret recipe to lose weight.

It is very necessary to face your weight honestly and make up your mind to lose weight as soon as possible. If the abdomen is still flabby and protruding after the weight reaches the standard, other ways can be considered to help bid farewell to the troubles of the belly girl.

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Massage to reduce swelling and remove stretch marks.

Massage is a kind of enjoyment and fun of life for many women, even a trend and fashion. If you choose the massage course of lymphatic drainage, it will be beneficial to eliminate postpartum edema. If massage oil is added to promote blood circulation, the skin will feel burning during massage and the effect will appear. However, it should be noted that it is forbidden to rub the skin excessively during massage, because doing so may accelerate the relaxation of the skin. It is best to use shiatsu or acupoint massage in traditional Chinese medicine. Massage can eliminate edema and prevent stretch marks from getting worse.

I want to get rid of the damn stretch marks!

When choosing various creams for removing stretch marks in the market, you can use them as long as they contain collagen, elastic fibers, hyaluronic acid or growth factors that stimulate cell regeneration, such as vitamins A and C. However, it is necessary for patients to use it, and it can only be repaired by 20% ~ 30% after continuous use for more than half a year. Some people may not be satisfied with this effect. It costs a lot and lasts for a long time. Only 30% can be repaired at most. This is really frustrating! Fortunately, there are other positive methods that are more effective in repairing stretch marks, that is, treating stretch marks with various instruments. Such as laser, pulsed light, magnetic wave rejuvenation, etc. All of them directly supply energy to dermal tissue cells and strengthen the repair ability of skin. In principle, once every 2 to 3 weeks, you can see the effect in about 3 months. Although the cost of using different instruments is different each time, once you decide to use instruments for skin reconstruction, you should be prepared for "massive bleeding" of your wallet.

Recommended reading: 3 ways to teach you to erase postpartum belly lines. What are the economical and effective ways to lose weight after childbirth?