White mother-in-law enzyme was bought by a friend of Taiwan Province imported brand ~ ~, which has obvious effect on constipation, but the weight loss effect is slow. If you take 1-2 times a day, 30cc each time, you will probably lose less than ten pounds a month.

Tip: when drinking, you can add some juice, yogurt or cereal to dilute it, which makes it taste better; The enzyme dilution needs warm water below 40 degrees, and overheating will destroy the effective components of the enzyme; After drinking the enzyme, add a lot of water in one day, so that its effective components can be slowly digested in the stomach, and the absorption effect will be better.