Eating cold food in summer and blowing cold air conditioning are easy to hurt the spleen and stomach. Cold directly enters the body and becomes "cold". In summer, it is even wetter. The combination of cold and dampness naturally blocks qi and blood, while soaking feet with Zanthoxylum bungeanum and Folium Artemisiae Argyi can best dispel cold and dampness and dredge qi and blood.
You can't soak mugwort leaves in your feet often, because soaking mugwort leaves in your feet will lead to deficiency fire and cold fire, which will cause deficiency of both qi and blood in your head and face and insufficient blood supply, but it will cause dizziness, headache and emotional changes.
For patients with severe cold and dampness, you must stop eating cold food while soaking your feet with mugwort water. You can also soak your feet with wormwood leaf water and drink a cup of ginger and jujube water, which will not only eliminate cold but also cause diarrhea.
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Matters needing attention in soaking feet of Artemisia argyi:
Side effects of mugwort leaf soaking feet
1. Don't soak your feet for more than half an hour. Of course, it varies from person to person. If the middle of the back is wet and there is sweat on the forehead, the effect will be achieved.
2. It is best to control the time of soaking feet in wormwood for one hour after meals and about two hours before going to bed.
3. It is best to control the water temperature of wormwood foot bath within 40 to 50 degrees. If conditions permit, it is best to soak your feet in wooden barrels.
4. It is best to drink some water before soaking your feet with mugwort to supplement the body fluids after metabolism.
5, the frequency of use should not be too high, just two or three times a week, too frequent, too much diarrhea, not good for your health.
6. After mugwort leaves soak your feet, massage the soles of your feet for five minutes, and tap your feet for ten minutes is better!
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