The practice of beef stewed radish: soak beef tendon in clear water, soak it in bloodletting water, take it out and wash it, then cut it into blocks, add onion, pour cooking wine, sprinkle some black pepper, pour soy sauce, marinate it for 30 minutes after mixing, then wash the white radish, peel it and cut it into hob blocks, then pour the oil into the pot, add onion ginger and various seasonings, pour beef, stir-fry evenly, and then pour radish into stir-fry for a while.
2 Chinese cabbage Chinese cabbage is also a kind of water-rich vegetable, and the vitamin C contained in Chinese cabbage should not be underestimated. Definitely the best among vegetables. Such nourishing and healthy vegetables are very affordable. I don't think everyone will forget this kind of vegetable that moisturizes and keeps young and keeps fit in winter.
The method of vinegar-pickled cabbage: firstly, clean the cabbage, then control the water to dry, then separate the cabbage side from the cabbage leaves, cut the cabbage side into slices in the middle, then pour the oil into the pot, heat it, pour in the dried pepper, stir-fry until spicy, pour in the onion and stir-fry until fragrant, then pour in the cabbage side, stir-fry for a while, then pour in the vinegar, soy sauce, sugar and salt, stir-fry quickly for two minutes on high fire, and then pour in the cabbage leaves and stir-fry for a while.
3 Winter melon is also called slimming melon. Because it is rich in water and vitamin C, it can lose weight and protect skin at the same time, and it is rich in dietary fiber and collagen, which also has the effect of moisturizing the skin. Regular eating can also resist wrinkles, making skin white, tender and smooth, ruddy and tender.
The practice of vegetarian burning wax gourd: firstly, wash wax gourd, peel it and cut it into pieces, then heat the pot, pour in more oil, add onion, pour in wax gourd and oil, stir fry for about 2 minutes, then pour in water, add soy sauce, add sugar, cook for 15 minutes until soft, and finally add salt to taste and sprinkle with some coriander.
4 mung bean sprouts are coming for the New Year. Big fish and big meat are indispensable. If you eat too much fat and greasy food, you always want to eat something refreshing and greasy. For example, mung bean sprouts are a good choice. They contain a lot of dietary fiber, which can relax the bowels, promote absorption and digestion, improve indigestion, and the water in bean sprouts is very sufficient to replenish water for the body and skin.
The practice of hot and sour mung bean sprouts: firstly, clean mung bean sprouts, remove the roots, then control the water to dry, blanch with boiling water for a while, then take out, let them cool, then control the water to dry, then wash carrots and green peppers, then shred them, then pour the oil into the pot, add dried peppers and shallots, stir-fry until fragrant, add green peppers and shredded carrots, stir-fry until soft, pour in bean sprouts, stir-fry evenly, and then