Yupingfeng powder is sold as a patented medicine in pharmacies and can be taken according to the instructions. You can also make powder at home, which is very convenient. The dosage ratio of Astragalus membranaceus, Atractylodes macrocephala and Saposhnikovia divaricata is 2: 2: 1. The dosage of Astragalus membranaceus 10g, Atractylodes macrocephala 10g, Saposhnikovia divaricata 5g and three herbs 1 dose are ground into fine powder (the pharmacy can provide grinding service), and they are mixed evenly, and each time is 1 time in the morning and evening. Atractylodes macrocephala is generally from fried atractylodes, and there are no diseases such as diabetes. Astragalus can be made from honey.

Indications: spontaneous sweating due to exterior deficiency. Sweat out evil wind, complexion? The tongue is pale and white, the coating is thin and white, and the pulse is floating. It also treats people's deficiency and makes them easy to catch a cold.

Extended data:

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Yupingfeng Powder has few but refined ingredients, only three kinds of drugs, namely Astragalus membranaceus, Saposhnikovia divaricata and Atractylodes macrocephala. Astragalus membranaceus is the representative of invigorating spleen and qi, which can greatly supplement the qi of spleen and lung; External use can strengthen the exterior and stop sweating, especially suitable for the treatment of night sweats caused by instability of muscle surface qi. It is the main medicine in the prescription. Atractylodes macrocephala can strengthen spleen and qi, help Astragalus strengthen the function of qi and consolidate exterior, and serve as an auxiliary medicine; Fangfeng, also known as "screen", can relieve exterior symptoms and dispel wind. Making Yuping into porridge has the functions of nourishing temper, improving immunity and strengthening body. ?

In short, it can improve immunity and physical fitness, especially for people who catch a cold several times a year, which is very effective. Bronchitis, asthma, lung qi deficiency, chronic rhinitis, allergic rhinitis and other diseases can be treated with Yupingfeng powder. For people who sweat more than ordinary people after a little exercise (called spontaneous sweating in Chinese medicine), taking Yupingfeng powder regularly has a good effect. Any medicine should be dialectical. This prescription is only applicable to the cold of qi deficiency, not to the cold of yin deficiency or yang deficiency. Once the cold symptoms are obvious, fever, runny nose, sore throat or inflammation appear, this prescription is not applicable.

Source: People's Network-Yupingfeng porridge, enhancing immunity.

People's Network-Self-made Yupingfeng Powder to Prevent Colds (Analysis of Famous Prescriptions)

Baidu Encyclopedia-Yupingfeng Powder