"Fishing" in "fruit fishing" refers to people mixing their favorite fruits with coconut milk, cream, yogurt, smoothies, ice cream, dried fruits, sago and glutinous rice balls. When eating, use a spoon to "fish". After a spoonful, all kinds of fruits and dried fruits are soaked in the bottom of the soup, and it is also a pleasure to stutter.
Teach you to do fruit fishing at home and on the street, and eliminate the endless fruits in the refrigerator.
Fruit fishing is not only delicious, but also nutritious. Compared with high-calorie desserts such as ice cream and cakes, there are many kinds of fruits for fruit fishing, which are rich in vitamins. Soup base is usually yogurt and coconut milk. Yogurt can promote gastrointestinal digestion, supplement protein and calcium, and has health care functions such as lowering cholesterol. Coconut milk is a good product to relieve summer heat and maintain beauty. With a variety of nutritious nuts, a bowl of fruit fishing can not only satisfy the taste buds, but also supplement nutrition.
Fruit fishing first spread from Hong Kong to the mainland and spread widely in the south. The practice of fruit fishing is also very simple, and it doesn't need to be too skilled. It depends entirely on the producer's personal preferences. However, if fruit fishing is to be delicious, we should pay attention to some small details. Let's look at an example of sago fishing for red beans.
Material preparation: appropriate amount of fruit (the more kinds, the better), sago, honey red beans, 30g sugar (depending on taste), 50g milk, homemade yogurt 150g, and 30g coconut milk.
First of all, many instructions for cooking sago require soaking sago before cooking. This is not right. Boil the milk pot with water, and then put the sago in boiling water for about 10 minutes.
Boil until sago becomes transparent, turn off the fire and soak for 10 minute. Soaked sago is completely transparent and has no white hard core. Soak sago and fish, sift out and soak in cold water for later use.
Soak sago to prepare fruit, which can be any peeled and pitted fruit, such as mango, pitaya, cantaloupe, banana, blueberry, grapefruit, watermelon and peach. Teach you to do fruit fishing at home and on the street, and eliminate the endless fruits in the refrigerator.
I use the fruits left in the refrigerator at home, such as cantaloupe, watermelon, pitaya, banana, peach, mango and blueberry. Cut each fruit into small pieces for later use.
Mix milk, yogurt, coconut milk and sugar until there is no sugar for soup. All materials should be refrigerated in advance. Put all the cut fruits in the bowl. Add the soaked sago and honey red beans. I use ready-made honey red beans, or I can cook red bean rock sugar myself. Pour in the prepared soup. When the fruit is caught, put it in the refrigerator and eat it with a spoon.
Precautions:
1, sago is boiled directly in water and boiled in hot water 10 minutes.
2. Don't use sour fruit, otherwise it will affect the overall taste.
It is best to refrigerate the finished product, and do it on the same day, not overnight.