2, three kinds of easy fat physique:
Edema type, characteristics: favorite to eat cold, heavy taste food; Easy to dry mouth, secretion, lower body edema.
Qi stagnation type is characterized by depressed thoughts and bad mood, which leads to gastrointestinal dysfunction, poor sleep quality and easy physical problems.
Fire type: easy to feel hungry, with bad breath, dry mouth, broken mouth, acne and constipation.
Weight loss method:
Keep walking for more than half an hour after dinner. Many people are obese mainly in the buttocks and abdomen. Such people all have the same characteristics, either engaged in desk work for a long time or doing nothing.
Sitting for a long time can't consume excess calories, but it will turn into fat and deposit on the abdomen and buttocks. Therefore, if you want to lose weight, you must change your inactive lifestyle, increase exercise and consume excess calories.
The above contents refer to:
People's Network-What are the characteristics of your lean physique?
People's Network-Self-made traditional Chinese medicine slimming tea for three kinds of obese physique