The times are constantly changing, and people's aesthetics have also undergone great changes. Thin and beautiful has become the mainstream of the times. The stars in the entertainment circle will only get thinner and thinner, and the waist of A4 paper has become the object of people's pursuit. The clothes worn by those actors are very beautiful in people's minds. Some girls choose to lose weight in order to make themselves beautiful, even if they are thin, just to keep a perfect figure. There is a phenomenon of losing weight at home and abroad, and there are many diet pills and some fitness courses on the market. But in the end, most people still choose to control their diet. What we are going to say today is, what happened to the 23-year-old girl who only ate fruit for three years to lose weight?

First, try to lose weight.

The 23-year-old girl is a designer She often designs her own clothes first, so she must keep a perfect figure and need to manage it. She was a chubby girl before she lost weight. In order to achieve her goal, she began to try various ways to lose weight. She does yoga, exercises, and even goes on a diet, but finds that the effect of losing weight is not great. Finally, she thought of eating fruit, so she began to eat only fruit every day, with three meals a day unchanged. I lost weight successfully in just one month and didn't rebound, so I insisted on eating only fruit every day.

Only eat fruit for two or three years.

Because her figure became thinner and conformed to people's aesthetics, she soon met her lover. Her lover is also a dieter, so they eat fruit together. In daily life, they hardly touch those high-calorie foods, especially staple foods. The intake of staple food is almost small. They eat more fruits in one meal, and usually eat fruits when they are hungry. Although everyone knows that eating fruit is good for health, eating too much fruit is not good for health. Even if fruit is rich in some nutrients beneficial to human body, without staple food, it is impossible for a person to take in perfect nutrients to maintain the balance of the body.

Third, self-injury

Eating only fruits can only supplement vitamins and water, and other protein and elements can't be effectively absorbed into the body, so some anti-aging elements are not enough, so that the skin state presented is not very energetic. If you don't eat well, people won't look good. Many people can have tender skin, and the more important reason is to raise it well. Many diseases can actually be cured by eating. The girl insisted on eating fruit even if she was extremely thin, and her relatives and friends advised her to eat staple food in a balanced way. But she still insists on eating fruit. After eating this for three years, I used to be plump, but now my cheekbones are prominent and bony.

Conclusion: Losing weight to a certain standard weight can naturally present a kind of beauty, but if you lose weight too much, your beauty will be gone and it will also hurt your health. Anyone can keep healthy only by eating reasonably, and there is no need to hurt his body for beauty, which is not worth the loss.