Ingredients: mosaic lettuce, cucumber, red bell pepper, small tomato, purple cabbage, bean sprouts, purple leaf lettuce and corn kernels.

Ingredients: Thousand Island Sauce

Exercise:

1. Cut the lettuce into large pieces and put it on a plate. Put the cucumber slices in.

2. Add red pepper rings and chopped tomatoes, and add appropriate amount of bean sprouts and shredded purple cabbage.

3. Roll purple leaf lettuce on vegetables and sprinkle with sweet corn kernels.

4. Add Thousand Island Salad Sauce and mix well.

Preferred reasons: losing weight, beauty beauty, clearing brain and tonifying kidney, and regulating appetite. It will be more suitable to put it in the refrigerator before eating, and the vegetables will be crisper.