Good reputation, postpartum repair phone.
Jiayuehuiziyue Center is the earliest comprehensive maternal and child care institution in Chongqing, which has a monthly, monthly and postpartum repair center for free. Located in Jiuxitai, one of the top ten luxury houses in the world, Sunac includes a professional maternity answering platform, Confucius Center, yoga during pregnancy, early parenting, confinement, children's massage and five-step therapy for ancient postpartum restoration. Create a comprehensive maternal and child care service for pregnant women 1000 days. The exclusive Lunar New Year+wet nurse 1 provides nursing service for 1, and the mother and baby live in the same room. The senior nutritionist implements phased moon meal collocation and provides full-time effective escort 24 hours a day, which is cost-effective and has a good reputation.
Angel International Confucius Center, located in Angel Hospital, is a JCI certified hospital. Confucius Center is mainly based on hospital resources. From 2065438 to June 2007, Chongqing Anqi Maternity Hospital passed the international JCI certification covering 338 standards and 1294 measurement factors with high scores, and went deep into all aspects of hospital medical treatment, environment and service. JCI certification is internationally recognized as the strictest standard in all aspects of hospitals. In layman's terms, this is a qualification. At present, only more than 50 hospitals in China have obtained this certification. With this certification, it means that the medical management, service in place and environmental safety of this hospital have reached the American medical standards.
Songxi Maternal and Child Health Hospital includes infant care, postpartum physical conditioning, feeding guidance and postpartum physical recovery. Songxi Maternal and Child Health Hospital is committed to protecting maternal and child health with scientific, safe and warm postpartum nursing knowledge, and provides a month-end center for the whole process of pregnancy, delivery, care and education. Shuttle bus, large-scale, adopts the mode of cooperation with hospitals and has complete functions.
Postpartum weight loss method with good reputation
Many women are seriously out of shape after giving birth. Coupled with the lack of exercise, their bodies are more bloated. How to restore one's figure after childbirth has become a topic of concern to every postpartum woman. So how to resume gymnastics after childbirth? Let's have a look!
1, sit-ups. Bend your legs, stretch your hands horizontally, lift your head and upper body off the bed as far as possible when inhaling, tilt your legs as far as possible when exhaling, and lie flat slowly.
2, hip movement. The muscles of the buttocks and pelvic floor contract when inhaling and relax when exhaling.
3. Head-up exercise. Keep your chin as high as possible when inhaling and as close to your chest as possible when exhaling.
4. Leg exercise. Bend your legs when inhaling, put one foot flat on the bed surface, keep your heel as close to your hips as possible, and slowly straighten your legs when exhaling. Then change legs, the action is the same as before.
5. Breathing exercises. Go to the pillow and lie flat, put your hands on your abdomen, try to contract your abdominal muscles when inhaling, and try to relax when exhaling.
6, levator ani exercise. When inhaling, contract the anal sphincter and try to relax when exhaling.
Generally speaking, you should choose the right time to lose weight so as not to hurt your body. Mothers who give birth naturally can generally do postpartum slimming exercise 4 weeks after delivery. Mothers who have caesarean section can generally do postpartum slimming exercise after 6 to 8 weeks, and the wound is diagnosed by a doctor.