In fact, the physiological period can also be our good partner. During this period, as long as the sisters pay attention to maintenance, the skin will bring you different surprises.
menses
Time: from the first day of menstruation to the last day.
Key points of skin care: Moisturize skin and remove dark circles.
1. Moisturizing: During menstruation, after cleansing in the morning and evening, spray moisturizing water on the skin, dry it with a paper towel after 30 seconds, and use a cream or emulsion with moisturizing effect. It is recommended to apply a mask one hour before going to bed, and then gently pat it to promote absorption.
2. Get rid of dark circles: For dark circles caused by excessive blood loss during menstruation, you can massage your eyes in circles after applying eye cream to reduce dark circles.
follicular phase
Time: 5th day after menstruation-14th day.
Key points of skin care: moisturizing and intensive maintenance.
1. Moisturizing repair: during the follicular phase, the metabolism is vigorous and the skin has strong absorption capacity, which is a good opportunity to nourish the skin. After cleansing, pat the skin with nourishing and moisturizing water, and then apply nourishing cream.
2. freckle: this period is a good time to deal with spots on the face, which can be remedied by after-sun repair products and freckle products.
Luteal phase
Time: after the onset of menstruation 15 days.
Key points of skin care: thorough cleaning, oil control and acne removal.
1. Thorough cleaning: the luteal phase is full of oil secretion, which is easy to block pores after being polluted by the external environment. In order to ensure the normal work of the skin, thoroughly clean the skin twice a day in the morning and evening, and then pat the moisturizing water.
2. Oil control: targeted oil control is carried out in the parts that are easy to produce grease. Use oil control gel or oil control liquid, and wash with water after massage.
PS: Now the weather is getting more and more depressing, especially when menstruation comes. It feels like the whole world is thundering. As a girl, you must feel the same way! Menstruation is urgent, followed by bad temper. Sometimes people TAlk to you, not because they don't want to talk to ta, but because they are really uncomfortable.
Every time I come to menstruation, I feel that no matter how I care for my skin, I don't absorb it at all. The most terrible thing is acne! Nitrogen, as long as you reach the key point of skin care at all stages of menstruation and follow the physiological changes of your body, you will find that your menstruation is actually the "golden period of skin care". Every girl should take good care of herself. After all, the skin care products you bought are not cheap.