Blockage or other reasons lead to poor oil discharge, and then sebaceous glands continue to secrete, and sebum accumulates in pores, protruding and becoming acne.
■ Another reason is the imbalance of hormone secretion in the body, which causes acne on the skin. This reason is more common in adolescence. The imbalance of hormone secretion will also indirectly
It leads to excessive sebum secretion, which further aggravates the condition of acne.
Simple version:
Suffering from acne, wash your face several times a day with warm water and sulfur-containing soap to reduce greasy skin. The greasy feeling of skin is reduced and dirt such as dust becomes dirty.
Reduce the chance of sticking to the skin, effectively prevent sebaceous gland blockage and secondary infection of bacteria. In addition, don't squeeze acne by hand.
Don't use oil cosmetics, topical ointments and topical ointments of steroid hormones casually, such as skin cortisone, skin cream and skin cream, otherwise it will cause steroids.
Do not use bromine or iodine drugs to stimulate mutual acne, otherwise it will cause verrucous papules and proliferative acne. Eat less fat and sugar food, eat less fried food and
Irritating foods such as onions, garlic and peppers, eating more fruits and vegetables to prevent constipation and indigestion, all help to relieve acne.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The causes of this disease are complex, and its mechanism is still unclear. It is generally believed that
It is related to endocrine, sebum and microorganism. Acne is very common, mostly in adolescence, with more men than women. After a slow process, it can be relieved or self-healing after 30 years old. Traditional Chinese medicine theory
It's called "lung wind pox"
Treatment suggestion
◆( 1) Sydney celery juice: 100g celery, 1 tomato, 150g Sydney and half a lemon. After washing, put it in a blender and stir the juice for drinking, once a day 1 time. efficacy
Clearing heat and moistening skin. It is suitable for adjuvant treatment of acne.
◆(2) Carrot celery juice: Carrot (medium size) 1, celery 150g, onion 1, washed, stirred with a blender, and drunk 1 time every day. Qingre steet
Poison, dispel fire. Can help prevent and treat acne.
◆(3) Eriobotrya leaf cream: Add 8000ml of water to1000g of fresh Eriobotrya leaf (washed and depilated), decoct for 3h, filter to remove residue, then concentrate into cream and mix with honey.
Uniform, stored for later use. Take 10g ~ 10g every time, twice a day. Clearing lung, resolving phlegm and relieving cough. Suitable for acne and rosacea. Don't eat spicy food while taking the medicine.
Irritating food and alcohol.
◆(4) Porridge with seaweed and coix seed: 9g seaweed, 9g kelp, 9g sweet almond and 30g coix seed. Decocting Sargassum, Thallus Laminariae, and Semen Armeniacae Amarum with appropriate amount of water, removing residues to obtain juice, and then
Cook porridge with coix seed once a day 1 time, and 3 weeks is 1 course of treatment. It has the effects of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, and is suitable for acne.
◆(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. Boil the first three flavors in soup, and then cook the glutinous rice into porridge. Daily 1 dose for 30 days.
Day. It is suitable for acne caused by phlegm and blood stasis.
◆(6) kelp and mung bean soup: kelp and mung bean 15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the roses in cloth, cook them with all the medicines, and take out the roses.
Flowers, eat with brown sugar. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
◆(7) Vinegar ginger papaya: aged vinegar 100ml, papaya 60g, ginger 9g. Decoct that three herbs in a casserole, and take out papaya and ginger after the vinegar is dried. each
Daily 1 dose, twice in the morning and evening. For seven days. It is effective for acne caused by phlegm-heat in spleen and stomach.
◆(8) medlar anti-inflammatory porridge: medlar 30g, pigeon meat, japonica rice100g, refined salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Lycium barbarum washing
Put melon seeds and japonica rice into a casserole, add pigeon meat sauce and appropriate amount of water, and simmer to make porridge. Porridge is ready, add salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, 5
0 ~ 8 doses are 1 course of treatment. Has that effect of removing toxic substance and pathogenic factors, nourishing yin and moistening skin, and eliminate carbuncle and swelling. Suitable for people with skin infections and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed 15g, medlar peach kernel 15g, kelp sweet almond 10g, mung bean 20g and japonica rice 50g. Mix peach kernel and sweet apricot
Wrap in gauze, decoct in water to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has the effects of clearing away heat and toxic materials, clearing away fire, diminishing inflammation, promoting blood circulation and removing blood stasis.
Nourish yin and moisturize skin. Is suitable for preventing and treating acne.
◆( 10) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, bell pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and strain the juice; Ginger cabbage
Wash celery, bitter gourd, bell pepper and apple, cut into sections or blocks, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1 ~ twice a day. be in love
Clearing away heat and toxic materials, preventing and treating acne.
◆( 1 1) Fruit and vegetable acne removing juice: Take appropriate amount of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Mixed cucumber, celery, pear,
Stir oranges with bitter gourd and pineapple, and add honey to drink. 1 ~ twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
◆( 12) mung bean and coix seed acne removing soup: mung bean and coix seed 25g, hawthorn 10g, washed, soaked in 500g water, boiled for 30min, boiled for a few minutes, and then ceased fire.
, do not uncover, stew 15 minutes, when tea. 3 ~ 5 times a day, suitable for oily skin, and has the function of preventing acne and acne.
● Precautions
◆ 1. Go to bed early and get up early, live a regular life and ensure adequate sleep. Keep the affected area clean. Don't abuse cosmetics and drugs.
2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Establish confidence, don't be sad, don't feel bad, be happy.
● Daily cleaning
◆ 1. Insist on using special face soap or cleanser for acne skin. Soap-based and alcohol-free ingredients will not cause irritation to acne.
◆ 2. Don't excessively clean the skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious circle.
◆ 3. Makeup remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove oily cosmetics.
◆ 4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid into the palm of your hand to make foam, and then use a sponge to increase the foam; Take a sponge from …
Gently brush on the neck, mouth, chin, cheeks, nose and other parts. Finally, wash off the foam with warm water and pat your face with cold water.
● cosmetic cover
If friends get together, attend an interview, or meet new friends for the first time, it will be unnatural to get pimples on your face. Here are some tips.
● Concealer
Prepare a small makeup broom, a box of high-quality concealer and a box of crushed powder.
Remember the order:
1. Sweep concealer on acne marks.
2. Push away the concealer with your fingers.
3. Repair the protruding or protruding part with concealer.
4. Tamp the powder until it is close to skin color, and sweep it off after one minute, which is helpful for fixing makeup and absorbing oil, and the effect is lasting.
● Cheek covering skills:
1. Don't apply concealer on inflamed or even purulent acne. If acne has pus or a wound, it is easy to be infected with bacteria, and it is even worse if it is not handled properly.
Cake.
2. Concealer scanning is conducive to filling concave and convex scars, which is better and more obedient than finger painting.
Low acne concealer pen
There is nothing to worry about using acne concealer, because acne concealer contains antibacterial factors, which can further treat and cover acne while antibacterial treatment.
Acne can also be isolated by makeup. When in use, the acne concealer pen can be directly applied to acne without suppuration and inflammation, and can have a good concealer effect.
● Personalized makeup
Drawing a big, red and swollen single acne as a makeup ornament is an alternative makeup method. First, use acne concealer as the base.
, play the role of isolation makeup. ◇ If it is acne on the corners of the mouth or chin, it can be painted as a mole. If it is acne on the cheek, you can use a tattoo marker.
Draw small patterns, lively and individual. ◇ If you have acne on your forehead, you can stick a small color sticker or sequins, which is very cool.
● Start from daily life.
1. Do not use oily cosmetics, such as sunscreen with high oil content.
If you have acne on your mouth, please stop using fluoride toothpaste.
3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne.
4. Avoid using soap-based cleansing products, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and more likely to cause bacterial infection and produce sensitive acne.
● Promotion of anti-acne products:
★ 1.Vicky's instant anti-acne PH4 series-instant anti-acne cleanser gel, instant anti-acne two-in-one 1 cleanser, instant anti-acne day cream, instant anti-acne pen and anti-acne.
The instant patch is specially developed for acne-prone skin. The biggest difference between it and other products with the same effect is that it adopts PH4 acidic formula, which can improve the yield.
The antibacterial effect of the product strengthens its keratin dissolving function, so it can effectively solve one of the causes of acne: hyperkeratosis and bacterial reproduction, thus fundamentally
Promote inflammation regression, dredge pore blockage, and obviously reduce the troubles of acne skin.
★ 2.ORLANE balance oil series-fresh facial cleanser, astringent balance water, deoiling pure emulsion, oil balance condensate, balance cleaning mask, acne gel and deoiling.
Known as an expert on acne, it is specially developed for people with pores blocked by too much oil. This product series starts from cleaning to regulating oil secretion, and has the function of preventing acne.
The role of.
★ 3. Givenchy oily and mixed skin care products series-cleansing gel, sebum regulating lubricant, sebum regulating day cream, often made for excessive or excessive skin secretion.
It is developed for skin problems such as unclean skin, red swelling, large pores, easy acne, dull complexion, and difficulty in putting on makeup. This series contains plant sebum regulating complex.
Part of it can make oily and mixed skin bright and healthy, and it is the enemy of mature "acne".
※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※
"As long as you are young, don't get acne", a popular slogan and a short and playful youth declaration have exhausted the helplessness of youth!
According to medical statistics, only 20% lucky teenagers can escape the ravages of acne in adolescence; At least 50% of teenagers will go through puberty.
For more than a year, acne has existed for a long time; As for the remaining 30% high-risk groups, acne is accompanied by their whole adolescence.
After puberty, acne has no intention of "retiring"!
◎ Since acne is so disgusting, under the operational principle of knowing ourselves and knowing ourselves in every battle, let's first understand its ins and outs.
◎ The cause of acne is actually very simple, just because sebaceous glands secrete too much oil and have no control.
◎ Sebaceous gland is an important gland in human body protection system, which is located beside hair follicle in cortex, and it is the oil secreted by sebaceous gland and sweat secreted by sweat gland.
After adhering to the skin surface, it can form a weak acid film with protective function to prevent the invasion of bacteria; Keep skin moist and soft.
Smooth.
◎ When children enter adolescence, the secretory function of sebaceous glands is touched due to the large demand for growth hormone and sex hormone. Therefore, a large amount of excess oil
Fat rushes to the skin surface, some reach the body surface smoothly, and some get stuck in the middle because of traffic jams. These blockages are all due to fate.
, under different circumstances, developed into different forms:
■ 1. Blackhead
Grease blocks the hole, and before it can be discharged out of the hole, it mixes with air pollution, dust and residual makeup falling in the hole, and then passes through the air.
The result of sulfur dioxide "vulcanization" is to form a black, sour and hard lump, which is blocked in the pores of the capillary and gradually expands. Blackhead acne often appears on the forehead.
, sides of the bridge of the nose and chin.
■ 2. Whitehead acne
Dead keratinocytes that have fallen off, are falling off and have not yet fallen off gather on and around pores, so that the gushed oil cannot be discharged smoothly. The result is crowded.
Small white spots the size of rice grains are formed on the skin surface. Whitehead acne is more likely to appear on cheeks and chin.
■ 3. Papules
Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells and dust gathered in the pores are ready to burst at any time.
Come out. At this time, the blood circulation waiting for combat readiness at any time also sent a large number of white blood cells to reinforce, so there was congestion, swelling and painful inflammation on the skin surface.
Reaction.
■ 4. Cyst
If the combination of oil, bacteria, dead cells and dust particles enter the ground in droves and deliberately destroy it, this powerful team is in the connective tissue of dermis.
Wandering between tissues, attacking unobstructed sebaceous glands, and finally leading to dermal infection, forming a large area of inflammatory reaction on the skin surface.
● Things you must never do:
1. Don't wash your face often. Washing your face twice a day is a rule that you must abide by. Washing your face often will stimulate the secretion function of sebaceous glands, because once the skin surface
When washing oil, sebaceous glands must work overtime to play their natural protective function, so that sebaceous glands will become drier and more lively.
Splash.
◎ 2. Don't use scrub and astringent water scrub and astringent water to over-stimulate the epidermis, worsen the inflamed skin condition and aggravate the secretion of sebaceous glands.
Function to make things worse. In addition, astringent water can shrink pores and make clogged pores smaller.
◎ 3. Never pick, squeeze or pick acne. The life cycle of each acne is very short, 3-4 days. It will naturally disappear or fester.
If you squeeze with your hands or tools, it will not help, but it will cause secondary infection due to bacteria on your hands, or leave subcutaneous congestion due to the intensity of squeezing.
It takes 4-6 weeks to get rid of the scar. In addition, the wounds caused by digging and squeezing, after repeated stimulation, skin hyperplasia, forming raised scars.
4. Never smoke. Nicotine in cigarettes will shrink the microvascular wall, accumulate toxins in blood and lymph, reduce the reoxygenation rate of skin cells, and thus make the skin
The healing ability of the skin is weakened, and it is easy to form cross infection of acne wounds.
5. Eat less spicy, fried and high-calorie foods, although these foods will not directly lead to the formation of acne. But it will "worsen" the situation of acne.
Because these foods will increase the load capacity of the heart and reduce the quality of vitamin K in the blood, thus indirectly inducing the formation of acne.
● Possible causes of acne:
As we said before, the cause of acne is only excessive secretion of sebaceous glands. According to the truth, after puberty. acne
It should disappear. But in fact, nearly 30% of people still develop acne after puberty, which is most likely caused by the following reasons:
① Endocrine disorder has always been an important culprit in inducing acne. If the secondary parts of acne remain in chin and temples, it is necessary to see Chinese medicine or
Western medicine, regulating endocrine, is an important radical work.
② Digestive system problems, such as constipation, habitual diarrhea, hyperacidity and ulcer. It will lead to the accumulation of toxins in the body and the waste will not be discharged normally.
At this time, the reflective part of the digestive system-the mouth; Acne will also appear on both sides of the lines.
(3) Stress, such as moving to a new home, going abroad, changing jobs, getting married, having children, taking exams, etc., will also cause imbalance in physiological functions.
Lifestyle, eating habits, sleep quality, long-term fatigue, excessive alcohol and tobacco are also chronic reasons for the cessation and recurrence of acne, and the destructive power cannot be ignored.
⑤ When the climate changes and the temperature rises suddenly, the conduction code secreted by sebaceous glands will not be adjusted for some time, which will also cause short hair acne. If handled properly,
It will disappear in a few days.
8. Drugs that stimulate certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, will stimulate endocrine disorders or cause endocrine disorders.
Toxins accumulate to form so-called "toxic acne"
7 bad habits do not pay attention to the hygiene of hair and collar; Accustomed to holding your cheek and picking your face; Incomplete makeup removal, incomplete face washing and no protective day cream are the causes of acne formation.
But it is also the most common reason.
● What you must do:
◇ 1. Find out the cause of acne and prescribe the right medicine. Only by thoroughly improving the causes of recurrence can we effectively control the spread of acne. So, according to the previous column,
Give the inducing reasons, and fundamentally solve the improvement.
2. Pay attention to personal hygiene. Personal hygiene habits determine how long acne stays on the face. Please don't wear clothes if you have acne around your chin and mouth.
Collars, clothes and collars are places where people hide evil people and shelter evil people. Because of constant friction with the mandible, it is very easy to aggravate the disaster. In addition, always leave your hair behind your ears, don't
The habit of keeping bangs will prevent the dust and grease on the hair from getting worse and getting infected with acne.
◇ 3. Keep the habit of changing pillows and pillowcases every week or even every day. Most people don't know that pillowcases and sheets are the most likely to accumulate dead cells and mites.
Dirty things such as dust and dandruff, and contact with facial skin for a long time, bacteria are more likely to breed. Therefore, dermatologists vigorously promote and protect.
It is a good habit to change the pillow towel every day, especially for people with severe acne.
◇ 4. Use less hair gel and styling liquid. If you must use it, please pay attention to isolation from your face. Once sprayed on your skin, the fixing ingredients in hair gel and styling liquid are very tolerant.
It is easy to cause pore blockage, and grease and dirt are not easy to clean up. In addition, washing your hair every day and keeping your hair clean can also improve the situation of acne.
And prevent infection.
5. Pay attention to whether the cosmetics you choose are oily or hydrophilic. Friends with acne sometimes wear some foundation moderately, which can have a considerable degree of "
Concealer "beautifies the effect, but when choosing foundation and lipstick, we should pay attention to avoid oil-soluble products to avoid acne deterioration." At present, a professional make-up brand has been developed.
Gouache cream, which is very suitable for oily skin, has a refreshing texture and will not increase the oil burden on the skin. Best of all, this dual-purpose cream has powder at the same time.
The function of separating the bottom from the powder should not make the pimple more obvious because of the powder separation.
6. Do a good job in sun protection. Once the ultraviolet rays in the sun pass through the wound of acne and directly penetrate the epidermis, an ice chisel will be formed at the wound.
Child-like black spots, even after acne disappears, will still leave black spot-like burn marks. If you are worried that sunscreen is too oily, you can finish applying sunscreen.
Then press it on your face with a facial tissue to absorb excess oil. This will not affect the function of sunscreen, but also prevent the burden of oil.
◇ 7. The use of protective articles with the function of controlling oil and removing fat and modern beauty technology have been considerate to the practical problems of oily skin. Previous oiliness
Most skin care products can only take temporary measures to wash off excess oil on the face, but oily skin care products listed last summer also emphasize "oil control" and "clean fat"
"Function, that is, the use of biochemical or plant ingredients, deep into the skin. Control the secretion function of sebaceous glands and "absorb oil" on the skin surface to transform oil.
Shrink pores and reduce oil secretion.
◇ 8. It is really not easy to wait patiently when acne is inflamed. You can buy a strong tube.
Youth gel with anti-inflammatory and acne-removing functions, when acne has not occurred or has occurred, stick the youth gel on acne with a cotton swab. In this way, it can help acne.
Drying accelerates the end of its life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to stimulate uninfected skin too much.
Skin, but cause redness and swelling.
9. Eat more vegetables and fruits with more vitamins to ensure adequate sleep and normal eating habits.
◇ 10. A happy mood is a good way to cure acne. Don't think that you are the only one with acne in the world. Remember, acne is just an episode in life and will soon pass.
The meeting is over, as long as you handle it correctly and don't let it interfere with your emotions, you will find it fragile!
● Who is prone to acne?
Acne is medically called acne or pimple. People after the age of 30 rarely occur, so it is also called acne or youth bud. Who is prone to this disease? In the following cases
One of them may have acne.
1, a person who is developing in adolescence;
2. People with severe oily skin;
3. A thin, black and masculine person;
4. People who like sweets;
5. People who often stay up late;
6, due to the nature of work and environmental conditions and frequent contact with oil (such as gas stations, cooking, etc.). ).
The occurrence of acne is related to sebum. Sebaceous glands in hair follicles are open. If sebaceous glands secrete too much sebum, and hair follicles are affected by various external stimuli and endocrine hormones.
Influence and keratinization, so that sebum accumulates in hair follicles, forming vesicles. This process usually takes about three months. If bacteria are born in blisters,
If it grows and breeds, it will cause infection, thicken and form bullae, and in severe cases, it will leave scars on the face.
● What are the simple and quick-acting acne removal methods? Yes, the introduction is as follows:
3-minute cleansing method: washing your face correctly is the most basic method to treat acne. ☆ 1, first prepare clean and soft dry towels and mild neutral soap; ☆2
Rub the perfume in warm water (22-23 degrees) to foam it. The more bubbles the better. Hold the foam with both hands and wash your face 1 min. Don't push too hard, if you think
The pain stopped. ☆3. Then rinse with hot water (38-40 degrees) for 20 seconds, then rinse with warm water for 20 seconds, and so on for three times. Hey? It's better to take a bath and keep your face away from the nozzle.
About one punch away, spray your face (with hot water) and pat your face gently with your fingers. Then spray water for 20 seconds. ☆4. Apply a dry towel to your face first.
Wipe the water clean, and then gently press the face to absorb moisture. ☆5. Finally, apply astringent lotion. If it feels tight after application, you can apply it several times. This rule will come sooner or later.
Once per person. It has obvious effect on early, middle and late acne.
● Gauze washing method: After applying the 3-minute cleansing method 1 month, whether the acne is relieved or not, you can switch to this method, which belongs to the intermediate washing method.
1, prepare a towel, a soap and a gauze;
2. First fold the gauze into small pieces, dip it in soap bubbles, and clean the forehead, chin, nose, etc.
3. Wrap the gauze around the index finger and middle finger, dip it in soap bubbles, and gently wash the center of the cheeks and the whole face with gauze;
Finally, wrap gauze on the index finger, dip it in soap foam, and gently scrub the soft skin under the eyelid. If you feel irritation or pain, stop. If you sleep the next day,
It hurts. That's because the scrubbing is too hard. At this time, at least 4 days of "emergency face washing method" should be implemented, and then 3 minutes of cleansing method should be used to wash your face after it does not hurt.
5, the intermediate face washing method is washed once every two days in the first week, once every other day in the second week, and once a day in the third week.
● Advanced face washing method: After the intermediate face washing method is carried out for one month, if it is effective, you can switch to this method.
1, prepare soap, towel and a cotton white glove (good quality), and put the silver lining on the hemorrhoid vertebra. Cut off the finger and ring finger to form three fingers.
Settings;
2. Soak the gloves with good hands in soap foam and gently scrub the whole face. People with delicate skin can put finger covers on the index finger and middle finger and dip them in foam to clean the whole face.
3. Then put finger covers on the index finger, middle finger and ring finger, and gently scrub cheeks, forehead and chin with soap bubbles;
4. Remove the finger sleeve, only keep the finger sleeve of the index finger, dip it in foam and gently scrub the soft skin under the eyelid, and finally wash it with water and dry it with a towel.
Super face washing method: If the first three methods are used and acne still exists, you can use this method. More suitable for people with acne scars.
1, prepare soap, towel and a gentle toothbrush for children;
2. Soap soap in the palm of your hand and dip it with a toothbrush;
3. Gently scrub rough parts such as forehead and chin with a foamed toothbrush, then wash off the foam on your face with clear water, and finally dry it with a clean dry towel.
There is moisture on the face.
● Emergency face washing method: This method can be used not only for acne, but also for people with more facial wrinkles. Generally speaking, the skin of acne patients is oily if it is excessive.
Using degreasing soap will make the skin dry and sad. At this point, this law is used to deal with it.
1. Rub soap with warm water in the palm of your hand, and then carefully put the foam into the washbasin filled with warm water and gently stir it to form a whirlpool;
2. When the water in the basin is about to stop spinning, immerse your face in the water and let the natural flowing foam wash your face for 20 seconds. Then dip your face into another one with clean clothes.
Soak the foam in a warm washbasin for 20 seconds. Do this three times in a row, changing water and foam every time;
3. When washing with clear water for the third time, add a few drops of moisturizing oil to the warm water in the washbasin and soak for 20 seconds;
4. Finally, dry or press the moisture on your face repeatedly with a towel.
● Acne, commonly known as "acne", mostly occurs on oily skin. Normal sebum is excreted from the body through the pores of sebaceous glands. Once the pores are blocked, sebum excretion is blocked.
Local inflammation will occur when germs enter. "The paste is thick and delicious, all boils." Traditional Chinese medicine believes that this disease is related to diet structure. For example, indulging in sweet fat and fragrant dry moxibustion.
Accumulation, gastrointestinal damp-heat, accumulated over time into poison, hot poison attack, overflow on the muscle surface, and cause disease. The hyperendocrine function of young people, especially the secretion of estrogen, is still due to emotions.
Excessive androgen produced by emotional stimulation is also related to acne. The disease has a great influence on facial beauty.
● Acne caused by gastrointestinal dysfunction
1. Massage the stomach meridian from top to bottom along the Yangming of the foot with your palm or brush 10 times, and press Zusanli point for half.
Minutes, expressed in terms of expansion.
2. Fingers are rubbed 5 to 10 times from wrist to fingertip, along the large intestine meridian, triple energizer meridian and small intestine meridian. Brush the outside of the cavity vertically for 5 times.
3. Wipe the sun meridians from top to bottom. Press Shu Fei, Shu Wei, Xiaoshuchang and Sanjiaoshu on the meridians.
● Adolescent acne
On the foot with insufficient yin and qi in the kidney meridian, gently rub it from bottom to top.
4. Prevention and control
(1) Maintain emotional stability and avoid excessive psychology.
(2) Eat less or avoid greasy, sweet, fried and moxibustion foods, and control more animal fat.
(3) Chinese patent medicines, such as Niuhuang Jiedu tablets, can clear away heat and detoxify the stomach.
(4) Use degreasing soap when washing your face, and apply fire-fighting ointment on the affected area after washing.
● Moisturizing cream can also protect acne.
Winter is cold and dry. Who doesn't want to have a gentle face? So all kinds of moisturizing products are placed on the counter of the shopping mall, and one is better than the other.
The high humidity rate makes consumers choose and make up their minds. In fact, the quality of moisturizing cream does not depend entirely on the moisturizing rate. Doctors remind some people.
In fact, it is not suitable for moisturizing products.
Dr. Liu Jian, from the Department of Acne in the Ethnic Hospital of Beijing University of Chinese Medicine, said that there are more young girls with acne on their faces than before, and they are more and more dependent on others.
Something to do with cosmetics. The more kinds of cosmetics, the more difficult it is to choose the one that suits you. The main function of moisturizing cream is not to let the water on your face go, so follow it.
There are similarities when the face is covered with plastic wrap. The water on the face can't get out, but the oil on the face of people who love oil can't get out, and acne will.
Grow out.
In dry autumn and winter, some people lack water instead of oil, so replenishing water is the most important thing. Use toner or nourishing water suitable for your skin.
After washing your face, it may be much better to let your skin "drink" until it is full than to "lock" the moisture with moisturizing cream.
Tell you 10 self-made acne removal method.
1。 First prepare half a teaspoon of natural salt, an egg white and a spoonful of honey.
Practice: egg white and salt stir?