Hello, everyone. I'm glad to meet you here. It's time for Bian Xiao to share delicious food with you. Today, Bian Xiao wants to share a delicious lotus root, tremella and lotus seed soup with you. This delicious food can be eaten as breakfast or afternoon tea. Bian Xiao gets angry easily. When I was a child, whenever I got angry, my mother would stew lotus root, tremella and lotus seed soup for me to eat, and a few bowls would clear the fire. Therefore, this delicious food is also loved by some people who love health.

These ingredients are very common in our daily life. Now is the time to eat lotus root, which is rich in nutrition. Eating more lotus roots is good for your health. Not to mention tremella and lotus seeds, the delicacies made from these three ingredients can not only clear the stomach, but also strengthen the spleen and stomach, improve human immunity and increase body resistance. So, do you know this delicious recipe? Let's have a look.

material preparation

Food Name: Lotus Root, Tremella and Lotus Seed Soup

Main ingredients: lotus root, tremella, lotus seed, rice and brown sugar.

manufacturing method

Step 1: Wash the lotus root carefully, then peel the lotus root, cut it into small pieces and put it in a small bowl for later use. Here, Bian Xiao suggested that when buying lotus roots, you must buy lotus roots with stems at both ends, so that there won't be too much sludge in the lotus roots and it is more convenient to clean them.

Step 2: Then put the lotus seeds and tremella into a container filled with clear water for one hour. The longer the soaking time, the easier it is to cook. At that time, we will take them out of the water, tear the tremella into small flowers and put them in a bowl for later use. If you don't like lotus seed soup, you can remove it, but don't throw it away. You can make tea to drink.

Step 3: Wash the rice, put it into the rice cooker, then put the lotus root, tremella and lotus seeds into the pot, then pour a proper amount of water, cover the pot, and press the porridge button of the rice cooker.

Step 4, wait until the porridge is cooked, let it stand for a while, then open the lid and add the right amount of brown sugar. If you like sweets, you can add more brown sugar. If you don't like to eat something too sweet, you can put less brown sugar. Brown sugar is good for girls. At this time, when the brown sugar in the pot is completely melted, you can start eating.

The above is the making method of lotus root tremella lotus seed soup shared by Bian Xiao. The lotus root tremella lotus seed soup brewed by this method is delicious, sweet and soft. If you like to eat Chinese wolfberry, you can also add a little Chinese wolfberry. Its manufacturing method is very simple. If you are interested, you can start in Bian Xiao. Ok, today's sharing is over. See you next time.