In order to ensure enough rest time
After delivery, pregnant women should ensure adequate rest time. Poor sleep will cause slow metabolism, and the accumulation of toxins in the body is not conducive to slimming.
Have an adequate and balanced diet
Don't go on a diet for thin belly. Eat a balanced diet.
Do more abdominal massage
Do more abdominal massage, but be sure to control the intensity. You can massage in circles around your navel.
♀? Insist on taking a walk after dinner every day.
It is best to walk for half an hour after dinner every day until you sweat a little.
Matters needing attention
Note that caesarean section can't massage the stomach like a natural delivery. Wear a corset after delivery and do slight and appropriate exercise with the help of the corset.