1, the bra can support and hold the breast, which is beneficial to the blood circulation of the breast. For lying-in women, it can not only increase the amount of milk, but also avoid milk deposition and get mastitis.
2. Bras can protect nipples from scratches and collisions.
3. Protect the breasts and avoid sagging.
4. Reduce breast vibration during exercise and running.
5, winter can prevent cold air from entering the skin to catch cold.
It can be seen that wearing a bra has many benefits, not just for the sake of beauty. Every woman should get into the habit of wearing a bra every day, except when sleeping in bed, from the time when puberty breasts are basically shaped. With the change of seasons, the fabric of bras should be "updated" in time. Sweating a lot in summer, you should wear a bra made of pure cotton, bleached cloth or poplin fabric. Bras made of nylon fabric can be worn in spring and autumn. Wear a thick or sponge bra in winter. When sleeping, you should loosen or take off your bra before going to bed, which can avoid the discomfort caused by continuous compression of the chest and is also conducive to breathing and blood circulation at night.
Choose a bra size with a suitable bust. This makes you feel comfortable after wearing it. Bras are too big to support breasts; Too small will oppress the breast, which will not only make you uncomfortable, but also hinder the development of the breast.
The vitality of the bra lies in its bottom line, which can make the breasts lift up under the support of the bra, so that girls will not sag or relax because of age or other factors. If the bottom line size is too large, it will not produce the necessary supporting functions; If it is too small, the chest will be ugly and you will not be able to exercise normally.