Powerful detoxification: celery+carrot+green extract

If you are often troubled by constipation, it is useless to take medicine and drink water anyway. It is likely that you lack fiber in your body. It is necessary to supplement fiber if you want to detoxify normally. Celery is one of the most fiber-rich vegetables. With carrot, the king of vitamins, and green extract rich in fruit acid, it can effectively change constipation, accelerate gastrointestinal movement, and make the protruding lower abdomen and swimming ring disappear without a trace.

Prepare 1 celery, remove the green leaves and leave only the stem, wash and cut into small pieces; Prepare 1 carrot, wash and cut into small pieces; Qingti 150g can be peeled, but remember to take out the seeds. Put all the materials into a juicer, add 300ml warm water and squeeze them into juice. MM with severe constipation should eat fruit and vegetable residues together. If it is to enhance the detoxification effect, it can be filtered before drinking.